Keene’s ATA Martial Arts

- 20229 N 67th Ave Suite C7, Glendale, AZ 85308

In the bustling landscape of health and wellness options across Arizona, Keene’s ATA Martial Arts stands out as a unique and inspiring destination. Located in the heart of Glendale, this women-owned studio offers far more than just martial arts lessons; it provides a comprehensive path to physical and mental well-being for individuals and families alike. With a curriculum that includes traditional Taekwondo and Karate, as well as a high-intensity fitness program called Warrior X-Fit, Keene's ATA caters to a wide spectrum of goals, from learning self-defense and achieving a black belt to simply finding a fun and effective way to stay in shape.

The philosophy at Keene's ATA is deeply rooted in personal development. The school’s mission is to help students, both young and old, achieve their full potential. The life-changing benefits are a recurring theme in testimonials from real customers. One parent shared how martial arts at Keene's ATA has been "amazing" for their son, who was dealing with ADHD, noting significant improvements in his focus, self-control, and confidence. Another adult student raved about how training has helped them reduce chronic back pain, lower stress levels, and gain confidence, even as someone who never considered themselves athletic. These stories highlight the studio's ability to be a partner in parenting and a catalyst for personal transformation.

The sense of community and camaraderie at Keene's ATA is incredible. Students and families are not just members; they are part of a supportive network where everyone genuinely wants the best for one another. This positive and encouraging environment is cultivated by dedicated instructors who are not only highly skilled but also deeply invested in each student's journey. The long-term commitment of families, with children progressing through the belt ranks over several years, is a testament to the strong bonds and rewarding experience the studio provides. Whether you are seeking a life-changing activity for your child or a new challenge for yourself, Keene's ATA offers a welcoming and empowering place to grow.

Location and Accessibility

Keene’s ATA Martial Arts is conveniently located at 20229 N 67th Ave, Suite C7, Glendale, AZ 85308, USA. Its position within the Arrowhead Ranch area makes it easily accessible to residents of Glendale and surrounding areas like Peoria, Phoenix, and Surprise. The studio is situated in a practical and easy-to-find location, ensuring a hassle-free experience for students and their families. The facility is committed to inclusivity and accessibility, which is demonstrated by a wheelchair accessible entrance, a wheelchair accessible parking lot, and wheelchair accessible seating. This thoughtful design ensures that individuals with diverse mobility needs are able to comfortably and safely access the building and its services, making it a truly welcoming place for everyone in the community.

Services Offered

• Traditional Martial Arts: The core of the school's offerings includes classes in traditional Taekwondo and Karate. These programs provide a clear path for students to progress through belt ranks, teaching them discipline, respect, and effective self-defense techniques.

• Karate for Kids: A specialized program created for children, this curriculum focuses on life skills such as positive mental attitude, high goal setting, perseverance, self-control, and confidence in a safe, fun, and engaging environment. It is particularly beneficial for children with focus-related challenges like ADHD.

• Adult Fitness and Training: For adults, the studio offers a way to get in the best physical and mental shape of their lives. The programs provide an alternative to a traditional gym routine, combining martial arts with high-intensity workouts to build strength, flexibility, and endurance.

• Warrior X-Fit: This revolutionary martial arts-based fitness program is an ultra-calorie burning workout that focuses on building endurance, strength, and functional fitness. It's a great option for adults looking for a fun and engaging workout in a team environment.

• Women's Self-Defense Seminars: The school is committed to community safety and offers specialized seminars that teach women practical techniques and strategies for sexual harassment and assault prevention. These courses empower women with the skills and confidence to stay safe.

• Family Programs: Keene's ATA offers family discount plans and has programs for children, teens, and adults, making it an ideal place for the entire family to train and grow together. This encourages a shared hobby and strengthens family bonds.

Features / Highlights

• Women-Owned Business: Keene's ATA identifies as a women-owned business, adding a unique and empowering dimension to its identity in the local community.

• Focus on Life Skills: The academy's mission is centered on personal development. The curriculum goes beyond physical moves to teach critical life skills like confidence, discipline, and respect, which are invaluable in all aspects of life.

• Caring and Skilled Instructors: The instructors are highly praised for their expertise, patience, and genuine care for each student. They are a driving force behind the positive and supportive community.

• Positive Community: The sense of camaraderie and support among students is a major highlight. People of all ages and abilities train together, creating an inclusive and encouraging atmosphere.

• Convenient Amenities and Accessibility: The studio features a clean gender-neutral restroom and is fully accessible to those with mobility needs, ensuring a comfortable and welcoming environment for everyone. Additionally, appointments are required, which helps with class planning and management.

• Flexible Payments: The school accepts credit cards and debit cards, making it easy for members to manage their payments. A family discount is also available, providing an added benefit for families who train together.

Contact Information

Address: 20229 N 67th Ave Suite C7, Glendale, AZ 85308, USA

Phone: (623) 561-5425

What is Worth Choosing

For Arizona residents, especially those in the Glendale area, choosing a martial arts school is a decision that impacts the entire family. Keene’s ATA Martial Arts is an exceptional choice for a multitude of reasons. What makes it truly worth selecting is its profound commitment to personal and communal well-being. The positive testimonials from parents whose children have found newfound focus and confidence—even overcoming challenges like ADHD—speak to the school’s transformative power. This is a place where every child and adult is seen and supported, and where personal growth is celebrated at every level.

The diverse program offerings, from traditional Taekwondo to the high-energy Warrior X-Fit, ensure that the school caters to a wide range of interests and fitness levels. The ability for families to train together is a particularly strong draw, creating a unique bonding experience and a shared journey toward a healthier lifestyle. The fact that it is a women-owned business with a clear mission of empowerment further adds to its appeal. The inclusive and welcoming environment, combined with convenient payment options and accessibility, makes the process of joining seamless. Ultimately, Keene's ATA Martial Arts is more than a training facility; it's a supportive community that inspires individuals to become more confident, disciplined, and resilient versions of themselves. It is a place that truly lives up to its mission of helping people become better, and that makes it an invaluable asset to the Arizona community.

Keene’s ATA Martial Arts

20229 N 67th Ave Suite C7, Glendale, AZ 85308, USA