Ground Theory Jiu Jitsu

- 1035 E 23rd St #3, Lawrence, KS 66046

Welcome to Ground Theory Jiu Jitsu, a premier martial arts school and a true gem in the heart of Lawrence, Kansas. This isn't just a place to work out; it's a dynamic community and educational hub where individuals of all ages and backgrounds can learn a variety of effective martial arts. Ground Theory Jiu Jitsu is a veteran-owned and women-owned business, built on a foundation of respect, discipline, and a deep-seated passion for teaching. The owners, Matt and Heidi, have created a space where everyone feels like family from the moment they step through the door. The supportive environment and expert instruction make it an ideal place for both seasoned practitioners and those curious about starting their martial arts journey.

For a city like Lawrence, which is home to the University of Kansas, a place like Ground Theory Jiu Jitsu offers a unique and valuable resource. As one college student and KU graduate student noted in their review, trying a class here was "one of the best things to happen" during their time in school and an excellent investment. The school provides a safe and welcoming space, particularly for women, who might feel hesitant about starting a combat sport. The presence of a strong base of female martial artists and the awareness of the male grapplers on how to safely train with smaller opponents are key highlights that make it a particularly inviting environment for everyone.

Ground Theory Jiu Jitsu is much more than a single-discipline dojo; it’s a comprehensive training ground. The extensive range of martial arts offered, from Brazilian Jiu Jitsu to kickboxing, judo, and wrestling, ensures that there's a class for every interest. The instructors are not only highly skilled but also dedicated to fostering a community where students support and challenge one another in the best way. As one review put it, "you can tell that this group is really a family and they will take good care of you!" This sense of belonging is a powerful motivator for students, with many expressing a wish that they had found the school sooner.

For those interested in self-defense, Ground Theory Jiu Jitsu provides invaluable lessons. The school teaches practical techniques for real-world situations, empowering students with the awareness and skills to feel more confident and capable. A review from a small female student perfectly illustrates this, describing how just a few classes completely changed her perspective on her capabilities in a dangerous situation. This practical application of skills is a core part of the curriculum, making the training here an essential asset for anyone looking to prioritize their personal safety. The dedicated women's self-defense classes are a further testament to their commitment to empowering women.

The community at Ground Theory is also well-connected to other fitness and training spots in Lawrence, sharing classes and invitations for diverse workouts. This is great for those who enjoy mixed martial arts (MMA) or simply want to try a variety of physical activities. The school's leaders, Matt and Heidi, are celebrated as "world-class" for their ability to build such an amazing and supportive community of "really good people." Their dedication and passion for what they do shine through in every class, making the training experience both productive and enjoyable for all.

Ground Theory Jiu Jitsu is a place for personal betterment. Whether you are a college student, a parent with a young child, or an adult looking for a new hobby, the school offers programs and an environment that help you better yourself. The kids' programs, in particular, are praised for teaching more than just physical moves, with one parent noting significant growth in their son in areas like concentration, respect, and confidence. This focus on building a solid foundation for life makes the school a fantastic choice for families in the Kansas region.

In conclusion, Ground Theory Jiu Jitsu stands out as a top-tier martial arts school in Lawrence, Kansas. Its comprehensive range of services, combined with its welcoming and inclusive community, makes it a truly special place. The leadership and commitment to personal growth are evident in every aspect of the school, and it is a place where every person is encouraged to be their best self.

Located in Lawrence, Kansas, Ground Theory Jiu Jitsu is situated at 1035 E 23rd St #3, Lawrence, KS 66046, USA. Its convenient location makes it accessible for students across the city and surrounding areas. The school is well-equipped to accommodate everyone, offering a wheelchair accessible entrance, wheelchair accessible parking lot, wheelchair accessible restroom, and wheelchair accessible seating, ensuring a comfortable experience for all. There is also a standard restroom available.

For more information or to set up a trial class, you can contact Ground Theory Jiu Jitsu by phone at (785) 424-3093.

Services Offered:

• Jiu-jitsu
• Judo
• Karate
• Adult And Kids Classes
• Adult Bjj Class
• Boxing
• Brazilian Jiu Jitsu Class
• Brazilian Jiu Jitsu Self Defense
• Classes For All Ages
• Drilling Class
• Effective Martial Arts
• Introductory Classes
• Jiu Jitsu Classes
• Jiu Jitsu Self Defense
• Judo
• Karate
• Kickboxing
• Kids Bjj
• Kids Program
• Kids Self Defense
• Kung fu
• Martial Arts Classes Ground
• Martial Arts Jiu Jitsu
• Mma
• Muay thai
• No-Gi Class
• Private Classes
• Private Lessons
• Self Defense Martial Arts
• Taekwondo
• Tai chi
• Teach Classes
• Training Brazilian Jiu Jitsu
• Trial Class
• Womens Self Defense
• Wrestling

Features / Highlights:

• Veteran-owned and women-owned business
• Wheelchair accessible entrance, parking lot, restroom, and seating
• Onsite services
• Restroom facilities
• Accepts major credit cards and debit cards
• Welcoming and supportive community environment
• Expert and compassionate instructors (Matt and Heidi)
• Broad range of martial arts disciplines offered
• Strong emphasis on self-defense for all ages

Contact Information:

Address: 1035 E 23rd St #3, Lawrence, KS 66046, USA

Phone: (785) 424-3093

What is worth choosing?

Choosing Ground Theory Jiu Jitsu is a decision to invest in a truly exceptional martial arts experience. The true value lies in the unique combination of a broad and effective curriculum and an unparalleled community atmosphere. As a veteran-owned and women-owned business, the school embodies a strong sense of discipline and inclusivity, making it a safe and welcoming space for everyone. The instructors, Matt and Heidi, have cultivated a "family" environment where students are not only taught effective martial arts but are also supported in their personal growth. The fact that the school offers a free trial class shows their confidence in their programs and their desire to make martial arts accessible to everyone. The focus on practical self-defense, particularly for women and smaller individuals, makes the training highly relevant and empowering. Whether you're a college student in need of a stress-relieving and skill-building activity, a parent seeking a positive environment for your child, or an adult looking for a new challenge, Ground Theory Jiu Jitsu is a premier choice in the Kansas region that is well worth your time and investment.

Ground Theory Jiu Jitsu

1035 E 23rd St #3, Lawrence, KS 66046, USA