Fit 2 Defend Academy Introduce
For residents of Lake Bluff and the wider Lake County area in Illinois, finding a place that combines rigorous physical training with a supportive, community-driven atmosphere can be a challenge. Fit 2 Defend Academy, located right here in Lake Bluff, rises to that challenge, offering a premier martial arts school and physical fitness program. This is a place where discipline, confidence, and skill are meticulously cultivated, not just on the mats, but as life skills that extend far beyond the dojo. Whether you are a parent looking for a positive and empowering activity for your child, or an adult seeking to improve your fitness, learn self-defense, or dive into the world of martial arts, Fit 2 Defend Academy has built a reputation as one of the best training facilities in the Midwest.
The core of what makes Fit 2 Defend Academy so special is its commitment to creating an environment where everyone can thrive. The coaches, under the leadership of Coach Scott Gave, are not only experts in their respective martial arts but are also dedicated mentors who genuinely care about the progress and well-being of their students. This focus on building a strong, respectful community is a constant theme in the experiences shared by those who train here. It's an environment where beginners feel safe and supported, and advanced students are consistently challenged to elevate their game. The academy's approach is about more than just physical techniques; it’s a program for character development that fosters confidence and discipline in its students, regardless of their age or experience level. The welcoming and respectful culture ensures that every individual who steps through their doors feels like they are part of a team from day one.
Beyond the exceptional coaching and positive culture, Fit 2 Defend Academy is a place of continuous learning and growth. The depth of talent among the instructors and fellow students is unmatched in the area, offering a rich training experience that helps refine skills and broaden perspectives. Whether you're training for fitness, self-defense, or competition, the classes are designed to be challenging and rewarding. The academy’s diverse offerings, from Brazilian Jiu-Jitsu to kickboxing and wrestling, provide a comprehensive approach to martial arts and physical fitness. This variety ensures that there is a program to meet everyone's interests and goals. It is this combination of expert instruction, a supportive community, and a wide range of offerings that makes Fit 2 Defend Academy a standout destination for anyone in the Illinois region looking to start or continue their martial arts journey.
Fit 2 Defend Academy is conveniently located at 419 W Washington Ave, Lake Bluff, IL 60044, USA. Its central position within Lake Bluff makes it an easy destination for residents of the surrounding communities, including Lake Forest, Gurnee, and Libertyville. The location offers excellent accessibility, a crucial factor for busy families and individuals with demanding schedules. For those with mobility needs, the academy is fully equipped with a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating their commitment to inclusivity and ensuring that everyone has the opportunity to train.
The facility's location provides a safe and well-established setting, with clear signage and easy access from major roads in the area. The availability of dedicated parking, combined with the accessible features, simplifies the logistics of attending classes, making it a stress-free experience for both students and parents. This practical accessibility is a small but important detail that contributes to the overall positive and professional atmosphere of the academy. It ensures that the focus remains on training and personal growth, without the added hassle of navigating complicated or inaccessible spaces.
Services Offered:
- Brazilian Jiu-Jitsu: World-class instruction in Brazilian Jiu-Jitsu for all skill levels, from brand-new beginners to seasoned competitors.
- Kickboxing: High-energy classes that provide a great workout while teaching practical striking techniques.
- Youth Classes: Specialized programs for children and teens that focus on building confidence, discipline, and character through martial arts training.
- Self-Defense: Practical, reality-based self-defense techniques designed for real-world scenarios.
- Personal Training: One-on-one sessions for individualized instruction and faster progress.
- Private Lessons: Tailored training in various disciplines, including Jiu-Jitsu, Kickboxing, and Wrestling.
- Boxing: Training in the fundamentals and advanced techniques of boxing.
- Wrestling: Classes that focus on wrestling techniques, from takedowns to ground control.
- Karate: Instruction in the traditional martial art of Karate.
- MMA (Mixed Martial Arts): A comprehensive program that integrates multiple martial arts disciplines.
Features / Highlights:
- Exceptional Coaching Staff: The academy is led by experienced and dedicated coaches who are committed to the success and safety of every student.
- Community and Culture: An incredibly welcoming and respectful environment where students support each other, creating a true family-like atmosphere.
- Character Development Focus: The curriculum extends beyond physical skills to teach crucial life lessons in discipline, respect, and confidence.
- High-Level Training Partners: The academy attracts a diverse range of talent, including high-level black belts, providing excellent opportunities for growth and skill refinement.
- Accessibility: The facility offers a wheelchair accessible entrance and parking lot, ensuring it is open and welcoming to everyone in the community.
- Modern Amenities: Equipped with a clean and well-maintained restroom for the comfort and convenience of all students.
- Flexible Payment Options: Accepts various payment methods, including credit cards and debit cards, for easy and secure transactions.
- Youth and Adult Programs: A wide range of classes are available for all ages, from young children to adults, with age-specific training to meet individual needs.
Contact Information:
Address: 419 W Washington Ave, Lake Bluff, IL 60044, USA
Phone: (224) 490-4063
What is worth choosing?
When it comes to selecting a martial arts academy in the Illinois region, Fit 2 Defend Academy stands out as an exceptional choice for numerous reasons. The primary factor that sets it apart is the unparalleled combination of world-class instruction and a genuinely supportive community. As highlighted by glowing testimonials, the coaches, particularly Coach Scott Gave, are not only technically superb but also deeply invested in the personal journeys of their students. They create a learning environment where questions are welcomed and no one is made to feel "dumb," which is a rare and valuable quality in any training setting. This commitment to the individual is what helps students grow not just physically, but also in confidence and discipline, making a real difference in their lives. The welcoming and respectful culture is what truly transforms a gym into a second home.
Furthermore, the quality of the training itself is undeniable. The presence of high-level black belts and a diverse group of talented individuals on the mats ensures that every class and every round of sparring is a valuable learning opportunity. This is not a place where you will plateau; instead, you will be constantly challenged and pushed to improve. Whether you're a complete beginner or an experienced practitioner, the academy's dynamic training culture and the depth of its talent pool provide a unique advantage. This is especially important for those who are serious about their martial arts journey, as it offers a chance to refine their skills in ways they might not find elsewhere in the area.
Lastly, the academy's dedication to its students goes beyond the mat. The focus on character development, bully prevention, and leadership skills for youth demonstrates a commitment to building well-rounded individuals. For parents in Lake County, this is a significant benefit, as it means their children are not just learning how to punch and kick, but are also gaining valuable life skills that will serve them for years to come. The practical conveniences, such as the accessible entrance and parking, and flexible scheduling, further enhance the experience, making it a practical and stress-free option for families. In short, for anyone in Illinois seeking to improve their physical fitness, learn effective self-defense, or embark on a transformative journey of personal growth through martial arts, Fit 2 Defend Academy is a clear and compelling choice.
Fit 2 Defend Academy Martial arts
Physical Fitness Program
- Kickboxing
- Personal training
- Private lessons
- Youth classes
- Martial Arts
- Brazilian Jiu-Jitsu
- Self Defense
- Character Development
Martial Arts School
- Boxing
- Jiu-jitsu
- Karate
- Mma
- Taekwondo
- Wrestling
Fit 2 Defend Academy Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Fit 2 Defend Academy Photos










Fit 2 Defend Academy Location
Fit 2 Defend Academy
419 W Washington Ave, Lake Bluff, IL 60044, USA
Fit 2 Defend Academy Reviews
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★ 5★ 4★ 3★ 2★ 1Fit 2 Defend has been such a great experience for me. The coaches are AMAZING!! Any of them are always willing to help or answer any questions you may have without making you feel dumb. The coaches cultivate an environment where learning is important and safety is a priority. I have grown so much in confidence and discipline because I made the choice to learn jiu-jitsu from these amazing coaches. They truly care about their students and the journey each of us are on. Thank you so much Scott, Simon, Blake, Adam, and all of the coaches at Fit 2 Defend!! You guys have made a huge difference in my life!!
April 14 · leslie jasperFit 2 Defend Academy is hands-down one of the best places to train in the Midwest. Whether you’re brand new to Brazilian Jiu Jitsu or a seasoned competitor, this academy offers an environment where everyone can grow and thrive. Coach Scott has built something truly special—his leadership, technical expertise, and commitment to his students set the tone for a world-class training culture.On any given night, the mats are filled with high-level black belts, each bringing unique perspectives and styles that sharpen your game in ways you won’t find elsewhere. The depth of talent is unmatched in the area, making every round a challenge and every class a chance to level up.But what really makes Fit 2 Defend stand out is the community. It’s welcoming, respectful, and focused. Beginners are given the guidance and support they need to build a strong foundation, while advanced students are constantly pushed and refined. Whether you’re training for fitness, self-defense, or competition, this is the place to be.
April 17 · Mike ParkerWe’ve had such a positive experience at Fit 2 Defend. Coach Scott, Coach Logan, and the rest of the team have been phenomenal with our 8-year-old daughter. She has a ton of energy and sometimes struggles to focus, but the coaches have been incredibly patient while still pushing her to elevate both her effort and attitude. The way they balance structure with compassion is special. She’s so proud of the stripes and belt she’s earned—and we, as parents, are especially grateful for their strong emphasis on character development. This is a gym that’s clearly invested in kids as athletes and as people.
May 06 · Bobby HernandezI have studied jiu jitsu with Scott Gave at Fit2Defend for over 11 years and many of my training partners have been training there at least that long or longer. It is a community of wonderful people where you learn to fight in a safe and friendly environment. HIGHLY RECOMMENDED!
January 06 · Adam WhitemanI've been training here on and off since 2020 due to injury. I've only since been able to train consistently thanks to the advice from the leadership at F2D. Coach Scott and his team are both assassins and meticulous teachers who truly care about your growth both as a BJJ practitioner and a human being. You and your children are in good hands.
March 11 · Joe Vasquez
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