Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q Introduce
For residents of Nebraska, especially in the Omaha metro area, finding a gym that offers more than just equipment can be a challenge. If you're looking for a fitness program that provides a complete solution for physical transformation and long-term health, then Farrell's eXtreme Bodyshaping (FXB) at 180th & Q is the place to be. This is not just a gym; it's a comprehensive physical fitness program that provides the tools, coaching, and community you need to make a lasting change. The program is specifically designed to help people of all fitness levels lose weight, build strength, and develop healthy habits that stick.
Farrell's eXtreme Bodyshaping has built a reputation in Omaha for its unique and highly effective approach to fitness. The cornerstone of the program is its "three-tiered approach" which combines high-energy fitness kickboxing, strength training, and individualized nutrition counseling into one easy-to-follow plan. The most popular entry point is the 10-Week Challenge, where members receive a structured regimen and unparalleled accountability from dedicated coaches and a supportive community. This system has proven to deliver guaranteed results, and the testimonials from real members speak for themselves. From significant weight loss to building a stronger mindset, the FXB program helps members achieve goals they never thought possible. The coaches are known for their hands-on approach, providing one-on-one guidance and personal encouragement, which is a key factor in a member's success.
FXB Omaha 180th & Q is conveniently located at 18101 R Plaza #103, Omaha, NE 68135, USA. This prime location makes it easily accessible for individuals and families across the western Omaha area. The facility is committed to being fully inclusive and accessible to everyone. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and even wheelchair-accessible seating. These amenities ensure that individuals of all abilities can participate in the program comfortably and safely. A clean restroom is also available on-site for the convenience of all members. The program requires an appointment, which helps ensure a structured and personalized experience for everyone who walks through the door.
Farrell's eXtreme Bodyshaping offers a well-rounded set of services designed to address all aspects of health and wellness, from physical training to nutrition and personal support.
- Kickboxing: High-energy, instructor-led classes that combine aerobic exercise on a heavy bag with short recovery periods, designed to burn fat and improve cardiovascular health.
 - Strength Training: Classes that focus on building lean muscle and toning the body, with workouts rotating between upper body, lower body, and total body days.
 - Personal Training & Private Lessons: Options for one-on-one or small group training with a certified personal trainer for a more customized workout plan.
 - Nutrition Consulting: A key part of the program that includes a step-by-step nutrition plan, professional guidance, and one-on-one accountability with a dedicated coach.
 - Group Fitness Classes: All workouts are instructor-led and done in a group setting, which fosters a supportive and motivating community environment.
 - Online Classes: For added flexibility, the gym also offers online classes, allowing members to train from home and stay on track with their goals.
 - Weight Loss Services: The entire program is a proven weight loss service, providing the tools and support needed for long-term, sustainable results.
 - Youth Classes: Programs tailored specifically for younger members to help them build a foundation of health and fitness.
 
What truly sets Farrell's eXtreme Bodyshaping apart from other gyms in Nebraska are its core features and highlights. These are the elements that create a loyal community and a superior training experience.
- Proven 10-Week Challenge: The program’s structured approach and guaranteed results make it a highly effective choice for those looking to kickstart their fitness journey. It combines kickboxing, strength, and nutrition into one cohesive plan.
 - Personalized Coaching & Accountability: Every new member is assigned a personal coach who provides one-on-one support, including a review of their food log, to ensure they stay on track and get the most out of the program.
 - Supportive Community: Members consistently rave about the supportive environment and the strong sense of family at FXB. The "no ego, no pressure" culture makes it a welcoming space for all, regardless of their current fitness level.
 - Holistic Approach: The program focuses on the total person, helping members build not just physical strength but also mental resilience, confidence, and discipline.
 - Cutting-Edge Technology: The use of the MyZone heart rate monitoring system allows members to track their effort, calories burned, and progress in real-time, helping them maximize every workout.
 - Accessibility: The facility is fully wheelchair-accessible, making it an inclusive and welcoming place for everyone in the Omaha community to train.
 - Flexible Options: In addition to on-site services, the gym offers online classes and takes appointments, providing convenience for members with busy schedules.
 
To learn more or to schedule your first appointment, you can contact Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q.
Address: 18101 R Plaza #103, Omaha, NE 68135, USAPhone: (402) 378-9084
In the vast landscape of fitness centers in Nebraska, what makes Farrell's eXtreme Bodyshaping the clear choice for you? The answer lies in its holistic and proven system. Unlike a typical gym where you're left to figure things out on your own, FXB provides a step-by-step roadmap to success. The personal coaching and unwavering accountability are crucial for anyone looking to make a significant change. The story of a member who lost over 70 pounds and kept it off is a powerful testament to the effectiveness of the program. It's the one-on-one talks with coaches and the community that truly sets this gym apart. For those who have struggled with consistency or who feel intimidated by traditional gym environments, FXB offers a safe, supportive, and empowering space. By joining Farrell's, you're not just buying a membership; you're investing in a new way of life with a built-in support system that will help you achieve your goals and feel better all around.
Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q Services
Personal Trainer
- Boxing
 - Nutrition consulting
 - Kickboxing
 - Strength Training
 
Gym
- Personal training
 - Private lessons
 - Youth classes
 
Physical Fitness Program
- Group Fitness
 
Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q Details
Service options
- Online classes
 - Onsite services
 
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 - Wheelchair accessible seating
 
Amenities
- Restroom
 
Planning
- Appointment required
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q Photos










Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q Location
Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q
18101 R Plaza #103, Omaha, NE 68135, USA
Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q Reviews
goalsatmospherenutritionfeelcardiopeopleaccountabilitylifematter
★ 5★ 4★ 3★ 2★ 1When I started my fitness journey I weighed 330 pounds. In a year I lost over 70 pounds and have kept it off all with the help of Farrell’s. The coaches, the community, the goal setting, the accountability are all amazing!! I’m so happy I started going there!!
September 23 · Matt DoughertyI love FXB 180 😉 it’s an all around great program. When u sign up they assign you a coach. This coach helps you in class with techniques on how to kick and punch. The instructors will pull you aside and turn their microphone off and talk to you one on one.. I have had a lot of one on one talks😜Also the nutrition is the hardest part for most people. They have u write down everything you put in ur mouth for the -0 week challenge and send it to your coach. It helps with accuracy and follow through. Great program. Highly recommend this to anyone looking to feel better all around.
December 02 · katie pedersenSince starting at Farrell's 4 1/2 months ago I have lost a total of 15 lb I've also lost a total of 12 in I've lost 5% of body fat and gained 4% muscle mass and that's without me going the regularly like i should be. I can only imagine the changes I would see had I been having perfect attendance but thats on me. what's most important is how much confidence I've gained in myself. I think the greatest thing about Farrell's is the compassion and care the instructors and coaches have for the clients. Now the instructors and the coaches are people just like us people that started in the program and just fell in love with the program so they've been in the same position that you and I both have so there's nothing that they might not know that you might be going through.During my 10-week challenge I suffered a major loss in my family and I can't think Abby and Eva enough for their love and compassion and just sticking by my side and holding me accountable to help me try to at least push forward.I still have a lot of goals to reach and this is the place that I want to do so so if you want to change your life set your alarm in the morning and start today or tomorrow this is the place to do so Dan is a wonderful person and he can help you get it startedThank you FXB 180💚NICOLE H
September 24 · Cole HamzehThe 10 week program changed my life. The support, nutrition and workouts are unmatched. If you are looking for a supportive environment where you will be welcomed and accepted where ever you are in your fitness journey, look no further. I promise, you will not regret it! I am so excited to continue as a FIT member!
September 25 · Jennifer JensenFarrell's has completely changed my life! It is the first workout I've done that actually makes me want to continue for the long term. It is a great, non-judgmental community where everyone truly supports and cheers for each other. I can't recommend it enough!
August 15 · Amy Toffle
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