Empower Martial Arts & Fitness Introduce
For residents across Long Island, from Center Moriches to the Hamptons, finding a martial arts school that truly stands out can be a challenge. Empower Martial Arts & Fitness, located in the heart of Center Moriches, NY, is a premier training center that offers more than just classes; it provides a comprehensive path to self-improvement and confidence. This is a place where a wide range of disciplines, including Jiu-Jitsu, Karate, Kickboxing, MMA, and Muay Thai, are taught in a supportive and empowering environment. For families and individuals in New York seeking a positive and impactful activity, this school is a top recommendation.
The philosophy at Empower Martial Arts & Fitness is built on the belief that martial arts training is about cultivating the mind and spirit, as much as it is about physical technique. The school's curriculum is carefully designed to instill core values like discipline, respect, and perseverance in every student. According to one parent, the owner and instructor, Sensei David, is "phenomenal" and his "passion for teaching shines through in every class." This personal dedication to each student’s success is a recurring theme in reviews, with many noting how he goes "above and beyond" to help them succeed not just in martial arts, but in "building confidence and character."
The community that has been built at this martial arts school is a major highlight. Students of all ages are welcomed into a positive and supportive atmosphere, where they can train and make lasting friendships. A parent of a young student mentioned that it's a "good atmosphere for kids to make friends since they have consistent students taking classes." The balance that Sensei David strikes between "the sport, discipline, and fun" is a key reason why so many people "highly recommend" the gym. The positive energy and personal attention from the instructors make this training center a truly special place to learn and grow.
Empower Martial Arts & Fitness is conveniently located at 15 Frowein Rd, Suite 6C, in Center Moriches, NY 11934. Its location provides easy access for residents across Long Island's South Shore and surrounding communities. The school's position on a side street off a main road makes it easy to find and provides a sense of a dedicated, private training space.
Accessibility is a key priority for the school, ensuring that all community members can easily attend. A significant feature is the wheelchair accessible parking lot, which makes the facility welcoming and easy to navigate for individuals with mobility needs. The school also offers free on-site parking and free street parking, providing a high degree of convenience for students and their families. This eliminates the stress of finding a spot, allowing for a smooth and simple arrival before class.
The school offers a range of service options, with a focus on high-quality onsite services. All training takes place in a professional and dedicated environment, providing a perfect setting for in-person instruction. The facility is well-equipped with a restroom, adding to the comfort and convenience of all students. The flexibility of payment is also a plus, as the school accepts checks, credit cards, and debit cards.
Empower Martial Arts & Fitness provides a comprehensive suite of services and programs that cater to a wide array of interests and age groups. The school is not just for one discipline but offers a rich mix of training options.
- Little Ninjas Program: Specifically designed for younger children, this program introduces them to martial arts in a fun, structured, and age-appropriate way. It is the perfect introduction to the sports, discipline, and life skills that will benefit them for years to come.
- Diverse Martial Arts Disciplines: The school offers a variety of martial arts, including Jiu-Jitsu, Karate, Kickboxing, MMA, and Muay Thai. This allows students to explore different styles and find the one that best suits their goals, whether it's for self-defense, fitness, or competition.
- Group Classes & Private Training: Students can choose between engaging group classes, which build camaraderie and provide a social learning environment, and private lessons. Private training is ideal for those who want personalized attention and a customized plan to accelerate their progress or hone specific skills.
- Sparring & Grappling: For students who wish to apply their skills in a controlled environment, the school offers sparring and grappling sessions. These are crucial for developing real-world self-defense abilities and are done with a focus on safety and respect.
- Free Trial Program: A significant service highlight is the free trial program, which allows prospective students to experience the classes and atmosphere before committing. This shows the school's confidence in its programs and its commitment to helping individuals make an informed decision.
Several key features and highlights make Empower Martial Arts & Fitness a leading destination in the New York region for martial arts training. These attributes go beyond the classes themselves and contribute to the exceptional experience.
- Phenomenal and Caring Instructors: The most frequently mentioned highlight in customer reviews is the quality of the instruction. Sensei David is celebrated for his deep knowledge, inspiring nature, and genuine care for each and every student. His ability to balance fun and discipline makes the learning process enjoyable and effective.
- Emphasis on Confidence and Character: The school's focus on building confidence, character, and life skills is a major draw for parents. The programs are designed to empower students mentally and emotionally, not just physically.
- Positive and Welcoming Environment: The atmosphere at the gym is consistently described as great and supportive. It’s a place where students can make friends and feel like part of a family, which is crucial for motivation and long-term participation.
- Accessibility and Convenience: The presence of a wheelchair accessible parking lot and free on-site parking makes the school highly accessible. The acceptance of various payment methods, including checks, credit cards, and debit cards, also adds to the convenience for families.
To learn more or to sign up for a free trial, you can contact Empower Martial Arts & Fitness using the information below.
Address: 15 Frowein Rd Suite 6C, Center Moriches, NY 11934, USA
Phone: (631) 400-9000
For anyone in New York, and especially those on Long Island, considering a martial arts school, Empower Martial Arts & Fitness is an excellent choice that is truly worth selecting. What makes this place stand out is the personal touch and dedication of its instructors. As one reviewer said, Sensei David is "truly one of a kind—dedicated, inspiring, and simply awesome!" This level of personal investment in students' success is a rare find and a significant benefit. The school's commitment to building confidence and character is a major reason why parents see such positive changes in their children in a short period.
The wide variety of martial arts offered means that there is something for everyone, whether you are a child, a teen, or an adult. The free trial program is also a testament to the school’s confidence in its ability to provide a valuable experience. With its accessible location, clean facilities, and a strong sense of community, Empower Martial Arts & Fitness is not just a place to train; it is a place to grow. For these reasons and more, it is a premier destination for anyone looking to start their martial arts journey in New York.
Empower Martial Arts & Fitness Community
Martial Arts School
- Jiu-jitsu
- Karate
- Kickboxing
- Mma
- Muay thai
- Events
- Free Trial Program
- Grappling
- Group Classes
- Little Ninjas
- Martial Arts Programs
- Private Lessons
- Private Training
- Sparring
Empower Martial Arts & Fitness Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Checks
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
Empower Martial Arts & Fitness Photos










Empower Martial Arts & Fitness Location
Empower Martial Arts & Fitness
15 Frowein Rd Suite 6C, Center Moriches, NY 11934, USA
Empower Martial Arts & Fitness Reviews
confidenceMMAtrainson
★ 5★ 4★ 3★ 2★ 1I cannot say enough great things about Empower Martial Arts and Fitness! My son has been attending for about three months now, and he absolutely loves it. Sensei David is phenomenal — his passion for teaching shines through in every class. He genuinely cares about each and every student and goes above and beyond to help them succeed, not just in martial arts but in building confidence and character.If you’re looking for a place to train in mixed martial arts, I highly recommend Empower! David is truly one of a kind — dedicated, inspiring, and simply awesome!
July 18 · Jessica McDermottEmpower is a great place for kids (and adults) to learn martial arts. Also a good atmosphere for kids to make friends since they have consistent students taking classes. My kids really enjoy it and have learned so much since they started. Sensei David is very knowledgeable and great at teaching the kids, keeping a good balance between the sport, discipline, and fun.I recommend this place 100%
August 29 · Dysmar OlshinMy daughter Charlotte was hesitant to join at first, but now she absolutely loves it and looks forward to every session. The owner/instructor has an incredible ability to keep the kids both engaged and in line — he’s firm when needed, but always fair, and handles any disruptions quickly and confidently. This creates such a smooth and focused environment for everyone. On top of that, he always ends the class with something fun, which keeps the kids motivated and leaves them smiling. It’s clear he truly knows how to work with kids and make them feel both challenged and supported. Highly recommend this program!
June 11 · Rich AlottaHighly recommended! David is great with the kids and ensures they stay on task. My daughter enjoys it and always wants to come back!
August 29 · Shyann KinzerMy son has been attending EMPOWER for A year and we couldn’t be happier with the experience. The instructor is incredibly skilled, patient, and truly cares about each student’s progress—both in martial arts and personal development.
June 04 · Amanda Hughes
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