East Coast United Jiu Jitsu & Muay Thai

- 280 Ferris Ave, White Plains, NY 10603

Welcome to East Coast United Jiu Jitsu & Muay Thai, a top-tier martial arts school and gym nestled in the heart of White Plains, New York. If you're a New York resident looking to improve your physical fitness, learn practical self-defense, or master the art of combat sports, you’ve found your destination. East Coast United is more than just a place to work out; it's a community dedicated to building discipline, confidence, and strength in individuals of all ages and skill levels. Our facility provides a supportive and professional environment where you can train with knowledgeable instructors who are passionate about teaching and helping you achieve your personal goals.

Our commitment to excellence shines through in every class, from the fundamentals for beginners to the advanced techniques for seasoned practitioners. We understand that stepping into a martial arts gym for the first time can be intimidating, which is why our staff and coaches prioritize creating a welcoming and inclusive atmosphere. Whether you’re a parent seeking a positive outlet for your child, a professional looking to relieve stress, or an athlete striving for peak performance, East Coast United offers a program tailored to your needs. We believe in the transformative power of martial arts and are dedicated to helping our students unlock their full potential both on and off the mats.

Our reputation is built on the positive experiences of our members, who consistently praise the quality of our coaching and the positive energy of our community. We are committed to fostering an environment that promotes growth, respect, and a genuine love for martial arts. Our programs are designed not just to teach physical techniques, but also to instill valuable life skills such as perseverance, focus, and resilience. At East Coast United Jiu Jitsu & Muay Thai, we're proud to be a cornerstone of the New York martial arts community, providing an authentic and impactful training experience.

East Coast United Jiu Jitsu & Muay Thai is conveniently located at 280 Ferris Ave, White Plains, NY 10603, USA. This prime location makes it an easily accessible option for residents throughout the New York metropolitan area, including those in Westchester County and beyond. The facility is situated in a vibrant part of White Plains, with straightforward access via major roadways, making your commute for training quick and hassle-free.

For those who drive, the gym offers wheelchair accessible parking, ensuring a smooth and convenient experience from the moment you arrive. The surrounding area is well-served by public transportation, providing a flexible alternative for those who prefer to travel without a car. We have also made accessibility a priority, with a wheelchair-accessible entrance, so all members of our community can easily join our classes and utilize our facilities. Our central location means you can easily fit a workout into your busy New York lifestyle, whether you're coming from work, school, or home.

Our location serves as a central hub for the local martial arts community, drawing students from various neighborhoods and creating a diverse and dynamic training environment. The ease of access, combined with our commitment to providing a welcoming space, makes East Coast United a top choice for anyone in the New York area serious about their training.

Services Offered

• Boxing: Learn the sweet science of boxing with expert coaches, focusing on footwork, striking, and defensive techniques.
• Jiu-jitsu: Master the ground game with our comprehensive Jiu-jitsu classes, a highly effective martial art for self-defense and sport.
• Judo: Explore the art of throws and takedowns in our traditional Judo classes.
• MMA: Combine the best of multiple disciplines in our Mixed Martial Arts program, preparing you for all aspects of combat.
• Wrestling: Develop powerful takedowns and grappling control with our wrestling instruction.
• BJJ Classes: Our Brazilian Jiu Jitsu program covers everything from foundational techniques to advanced submissions.
• Brazilian Jiu Jitsu: A deep dive into BJJ for both sport and self-defense applications.
• Full Body Workout: Incorporate martial arts training into a fitness routine that challenges every muscle group.
• Hand Combat: Learn practical, real-world self-defense skills.
• Jiu Jitsu Class: Specific classes catering to various skill levels within the discipline.
• Kids Classes: A dedicated program designed to introduce young children to the fundamentals of martial arts in a fun, safe, and engaging way.
• Kids Program (4-7 & 7-12): Age-specific classes that focus on building coordination, confidence, and discipline.
• Martial Arts Classes For All Ages: We have something for everyone, from children to adults.
• Muay Thai Classes: Train in the "art of eight limbs" with our dynamic and high-intensity Muay Thai sessions.
• Private Lessons: Receive personalized, one-on-one instruction to accelerate your learning and address specific goals.
• Submission Grappling: Focus on the grappling aspect of martial arts without the gi.

Features / Highlights

• Expert Instruction: Our coaches are not only highly skilled in their respective disciplines but are also exceptional teachers, dedicated to each student's progress.
• Clean and Professional Environment: The facility is kept impeccably clean, providing a hygienic and comfortable space for all training sessions.
• Welcoming Community: Members consistently describe a friendly and supportive atmosphere, where everyone helps each other grow.
• Comprehensive Curriculum: We offer a wide range of classes, allowing students to explore different martial arts and find the path that best suits their interests.
• Focus on Life Skills: Beyond physical techniques, our programs for both adults and children are designed to build confidence, discipline, and respect.
• Accessibility: With a wheelchair accessible entrance and parking lot, we are committed to being inclusive and accommodating to all.
• Flexible Payment Options: We accept both credit cards and debit cards for your convenience.

Contact Information

Address: 280 Ferris Ave, White Plains, NY 10603, USA

Phone: (914) 761-1111

Mobile Phone: +1 914-761-1111

What is worth choosing

Choosing a gym or martial arts school in a bustling city like New York can be a challenge, but East Coast United Jiu Jitsu & Muay Thai distinguishes itself through a unique combination of top-tier instruction, a family-friendly atmosphere, and a comprehensive range of services. What truly makes this place stand out is the quality of the coaching. As noted by a parent, "All of the coaches are kind, knowledgeable, and great teachers. They've been patient but firm when needed, and are teaching my son life-long skills." This sentiment underscores our commitment to not just teaching techniques, but also molding character and instilling valuable lessons that extend far beyond the mats. The dedication of our instructors to each student's journey is a significant differentiator.

Furthermore, the positive and clean environment is a key factor that many members appreciate. One satisfied customer noted, "The place is clean, the staff is friendly and the fact that they offer Ju Jitsu and muay thai is an added bonus." This highlights our focus on maintaining a professional and hygienic space where you can feel comfortable training. The diversity of our offerings, including Jiu Jitsu and Muay Thai, means you get a multifaceted training experience without having to go to multiple locations.

East Coast United is the ideal choice for New Yorkers seeking a gym that prioritizes both personal growth and community. We offer a holistic approach to fitness and martial arts, where you can get a full body workout, learn effective self-defense, and become part of a supportive network of peers. Our programs are designed to accommodate everyone, from young children to adults, and from beginners to advanced practitioners. By choosing us, you’re not just joining a gym; you're joining a family dedicated to helping you become the best version of yourself, one class at a time. The glowing reviews from real customers are a testament to our success in creating a place where people feel valued, challenged, and empowered.

East Coast United Jiu Jitsu & Muay Thai

280 Ferris Ave, White Plains, NY 10603, USA