Dr. Ted Gambordella

- 9109 Cochran Heights Dr, Dallas, TX 75220

Introduction / Overview

For those living in the vibrant heart of Texas, particularly in the Dallas area, a name that stands out in the world of martial arts and fitness is Dr. Ted Gambordella. More than just a fitness center, this location represents a unique convergence of martial arts mastery, personalized fitness training, and a deep-seated educational philosophy. Dr. Gambordella, a living legend with decades of experience and numerous accolades, offers a different kind of training experience. His approach goes beyond simple workouts or martial arts techniques; it is a comprehensive system designed to build not only physical strength but also mental resilience and a "fit for life" mindset. He is a prolific author of books and instructional DVDs on martial arts, fitness, and motivation, and his expertise is widely recognized, earning him a place in multiple martial arts and even the Personal Trainer Hall of Fame. His career spans from being the first Jiu Jitsu black belt in Texas and Louisiana to producing books and videos that have reached a wide audience. This wealth of knowledge and experience is what sets Dr. Gambordella's establishment apart, making it a destination for those who are serious about their health, fitness, and personal development. He firmly believes that fitness is a daily commitment, encompassing both aerobic and resistance training, and his programs are designed to instill this discipline in his students. The philosophy is simple yet profound: "everyone gets older, but you don't have to get old."

Location and Accessibility

Dr. Ted Gambordella's facility is conveniently located in Dallas, Texas, making it a practical choice for residents across the metroplex. The address is 9109 Cochran Heights Dr, Dallas, TX 75220, USA. Its position allows for relatively easy access from different parts of the city. While the specific amenities may be tailored to the nature of the business, a key feature is its focus on accessibility. The location includes a wheelchair-accessible parking lot, which demonstrates a commitment to welcoming individuals from all walks of life. This ensures that the facility is approachable and convenient for a broad range of clients, from those seeking personal training to those looking for a martial arts club. The location serves as a central hub for those seeking expert guidance in their fitness and martial arts journey, situated in a residential yet accessible part of Dallas.

Services Offered

Dr. Gambordella's services are multifaceted, reflecting his diverse expertise as a martial arts grandmaster, personal trainer, and educator. He offers a blend of physical training and educational resources, all aimed at helping clients achieve their personal goals.

• Martial Arts Club: As a 9th-degree black belt and a veteran of over 40 years of teaching, Dr. Gambordella provides unparalleled instruction in various martial arts. His knowledge spans across different styles, including karate and Jiu Jitsu. His focus is on teaching not just the physical moves but also the underlying principles of self-defense, discipline, and respect.
• Karate Club: As part of his broader martial arts offerings, Dr. Gambordella's karate instruction is a core component. He has a deep history in Okinawan Karate and has been instrumental in the Texas martial arts scene for decades. Students can expect to learn traditional techniques, forms, and sparring in an environment that values consistency and dedication.
• Personal Trainer: Dr. Gambordella is a certified and renowned personal trainer. His programs are not one-size-fits-all but are instead customized to each individual's objectives. His fitness philosophy is built on three key principles: eating right, exercising daily, and maintaining flexibility. He has an incredible personal fitness record, having performed millions of sit-ups over his lifetime, a testament to his dedication and the effectiveness of his methods.
• Education Center: The "education center" aspect of the business is a testament to Dr. Gambordella's role as an author and expert. He has written numerous books and created DVDs on topics ranging from self-defense to fitness and nutrition. This educational approach means that students not only receive physical training but also gain a deeper understanding of the principles of health and wellness, empowering them to make better choices for life.

Features / Highlights

The core value of Dr. Ted Gambordella's establishment lies in its unique attributes that set it apart from a typical gym or martial arts studio.

• Expertise and Experience: Dr. Gambordella's credentials are among the most impressive in the field. His extensive history, including being in the Martial Arts Masters Hall of Fame and being a founding member of the Personal Trainer Hall of Fame, provides a level of credibility that is second to none. His decades of experience ensure that students are learning from a true master.
• Holistic Philosophy: The focus is on a comprehensive approach to health and wellness. Dr. Gambordella’s teachings emphasize the importance of a balanced lifestyle, integrating diet, exercise, and mental discipline. This holistic perspective helps individuals achieve sustainable results and a higher quality of life.
• Proven Track Record: The effectiveness of his methods is evident in his own personal fitness journey and the success of his students. He has trained thousands of students and has worked with professional sports teams and universities to help athletes improve performance and prevent injuries.
• Educational Resources: His vast library of books and videos serves as an invaluable resource for students. This educational component allows for learning that extends beyond the physical location, reinforcing concepts and techniques learned during sessions.
• Personalized Attention: While the scope of his work is vast, the training he offers is highly personalized. As a personal trainer, he tailors programs to individual needs and goals, ensuring that each client receives the specific guidance they need to succeed.
• Convenient Payment Options: For the convenience of his clients, the facility accepts credit cards, making transactions seamless and easy. The presence of a restroom is also a standard amenity for comfort.

Contact Information

To learn more or to connect with Dr. Ted Gambordella, you can use the following contact information.

Address: 9109 Cochran Heights Dr, Dallas, TX 75220, USA

Phone: (214) 681-0360

What is worth choosing

For residents of Dallas and the surrounding Texas area, choosing Dr. Ted Gambordella is an opportunity to learn from one of the most respected and knowledgeable professionals in the industry. What makes this establishment particularly worth choosing is the unique combination of martial arts mastery, expert personal training, and an educational approach to health. It's not just a place to work out; it's a place to learn, grow, and transform. His "Fit for Life" mantra is a powerful promise of long-term health and vitality. His methods have been proven over decades of dedicated practice and teaching, making him a trusted authority. If you are looking for a trainer who can offer more than just a workout plan, but a philosophy for a healthier, more disciplined life, this is the place to be. The focus on personalized attention ensures that whether you are a complete beginner or an experienced practitioner, you will receive the guidance you need. The reputation of Dr. Gambordella as an author, innovator, and master in multiple fields provides a level of trust and confidence that is hard to find. His deep commitment to helping others achieve their goals is evident in his extensive body of work and his ongoing dedication to fitness and martial arts. In a city with countless options for fitness, Dr. Ted Gambordella offers a truly special and transformative experience that is rooted in decades of wisdom and a genuine passion for helping people improve their lives.

Dr. Ted Gambordella

9109 Cochran Heights Dr, Dallas, TX 75220, USA