Cross-Kick Fitness and Self Defense

- 1535 Underwood Ave, Wauwatosa, WI 53213

Welcome to Cross-Kick Fitness and Self Defense, a unique destination in Wauwatosa, Wisconsin, where fitness and martial arts converge. More than just a gym, this is a community-focused center dedicated to helping you unlock your full potential, both physically and mentally. For residents of Wauwatosa and the surrounding Milwaukee area, finding a fitness center that truly resonates with their goals can be a challenge. Cross-Kick Fitness and Self Defense stands out by offering a diverse range of classes and programs that go beyond the typical workout routine. It’s a place where you can not only get in shape but also learn valuable self-defense skills, build confidence, and form lasting relationships with fellow students. Whether you are a seasoned martial artist or a complete beginner looking to try something new, the professional and friendly atmosphere here provides the perfect environment for personal growth and development. The highly experienced instructors are committed to guiding you every step of the way, ensuring you learn proper techniques and achieve your fitness aspirations safely and effectively.

The mission of Cross-Kick Fitness and Self Defense is to provide a comprehensive and inclusive training experience for individuals of all ages and fitness levels. The philosophy is simple: fitness should be engaging, empowering, and fun. This is not a place for quick fixes or generic routines; instead, the focus is on long-term health, discipline, and empowerment. By blending various martial arts disciplines with traditional fitness workouts, they offer a dynamic and effective way to improve cardiovascular health, build muscle, increase flexibility, and enhance coordination. The programs are designed to challenge you while also being accessible, making it easy to integrate a healthy lifestyle into your busy schedule. The positive and encouraging environment, as highlighted by a student, helps you to "unlock a lot of hidden strength within" and shows you "how to use that for your benefit." This emphasis on personal discovery and inner strength is a core tenet of the training provided, making it an ideal choice for anyone looking for more than just a place to sweat.

Cross-Kick Fitness and Self Defense is conveniently located at 1535 Underwood Ave, Wauwatosa, WI 53213, USA. This prime location makes it easily accessible for residents throughout the greater Milwaukee area. Situated in a well-established neighborhood, the center is simple to find and offers convenient access via major local roads. For those driving, the facility provides a wheelchair-accessible parking lot, ensuring that everyone can visit with ease. The central location in Wauwatosa means you are never far from local amenities, making it convenient to fit a class into your daily routine, whether you are coming from work, running errands, or simply making a dedicated trip. The ease of access is a significant benefit for members, reducing travel time and making it more likely that you can consistently attend classes and training sessions. This commitment to accessibility reflects the center’s dedication to serving the local community and making fitness an achievable part of every person's life.

The core of Cross-Kick Fitness and Self Defense's appeal lies in its diverse and comprehensive range of services. Unlike a standard gym that might offer limited classes, this center provides a unique blend of training types that cater to a wide array of interests and fitness levels. From high-energy cardio workouts to disciplined martial arts training, there is something for everyone. The programs are carefully crafted to provide a holistic approach to fitness, incorporating physical conditioning, skill development, and mental discipline.

Services Offered:

• Martial Arts Training: A broad spectrum of martial arts is taught, providing a unique opportunity to learn various disciplines in one place. These include Boxing, Jiu-jitsu, Judo, Karate, Kickboxing, Muay Thai, MMA, and Taekwondo. Each discipline is taught by experienced instructors who ensure proper form and safety.
• Kick Fitness: A dynamic workout program that incorporates kickboxing techniques to provide a full-body, high-intensity workout. This is a great option for those looking for a fun and engaging way to improve cardiovascular health and burn calories.
• Self-Defense: Practical and effective self-defense classes are a key offering, empowering individuals with the skills and confidence to protect themselves. These sessions are designed to be accessible to everyone, regardless of their prior experience.
• Brazilian Jiu-Jitsu: Specializing in this ground-based martial art, the center offers classes that focus on grappling and submission techniques, providing a great workout and a valuable skill set.
• Individual and Group Training: Whether you prefer the personalized attention of one-on-one sessions or the motivating atmosphere of a group class, there are options for you. Private lessons and private sessions are available for those who want a tailored training plan.
• Family Martial Arts Class: A wonderful way for families to bond and stay active together. These classes are designed to be engaging for both children and adults, fostering a shared love for fitness and discipline.
• Total Body Workout: Comprehensive fitness classes that focus on all-around strength, endurance, and flexibility. These workouts are perfect for individuals who want a well-rounded fitness regimen.

Cross-Kick Fitness and Self Defense prides itself on its key features and highlights, which set it apart from other fitness centers in the area. These aspects contribute to the positive and supportive environment that members consistently praise.

Features and Highlights:

• Expert Instruction: The center is run by Master Mitchell Taddey, a highly experienced instructor with over five years of dedication to teaching. Students consistently praise his teaching style, noting his ability to explain "how to do the proper stances and moves to stretch your body and work it out the proper way." This level of expertise ensures that every member receives high-quality guidance.
• Welcoming and Inclusive Community: The atmosphere is incredibly friendly and welcoming, creating a sense of camaraderie among members. As one student shared, the class has offered them the opportunity to "grow personal relationships and form bonds with the other students." This community aspect makes training not just a chore but a social and enjoyable experience.
• Diverse Payment Options: For convenience, the center accepts various payment methods, including credit cards and debit cards, making it easy to manage your membership fees.
• Accessibility: The facility includes a wheelchair-accessible parking lot, demonstrating a commitment to serving all members of the community and ensuring ease of access for everyone.
• Clean and Well-Maintained: The facility includes a restroom, ensuring that all members have a comfortable and clean environment for their training sessions.

For more information or to inquire about classes, you can contact Cross-Kick Fitness and Self Defense using the following details:

• Address: 1535 Underwood Ave, Wauwatosa, WI 53213, USA
• Phone: (262) 391-0680

Choosing a fitness center is a personal decision, and there are many reasons why Cross-Kick Fitness and Self Defense is an excellent choice for individuals in the Wisconsin area. The combination of professional instruction, a wide variety of services, and a supportive community makes it a standout option. The training here is more than just a workout; it is a path to personal development and empowerment. Whether your goal is to lose weight, build muscle, learn self-defense, or simply find a new hobby, the structured and engaging programs cater to your needs. The authentic experiences of students, who speak of unlocking "hidden strength" and forming "bonds with the other students," highlight the unique and positive impact this center has on its members. It offers a comprehensive and rewarding experience that a traditional gym simply cannot match. If you are looking for a place where you can challenge yourself, grow as an individual, and become part of a welcoming community, Cross-Kick Fitness and Self Defense is a choice worth making.

Cross-Kick Fitness and Self Defense

1535 Underwood Ave, Wauwatosa, WI 53213, USA