Conan's Kick Boxing Karate Introduce
For anyone in Norman or the greater Oklahoma City area seeking a meaningful way to improve their physical fitness, learn valuable self-defense skills, and join a supportive community, Conan's Kick Boxing Karate stands out as an exceptional choice. This isn't your average gym; it is a long-standing institution led by a true martial arts legend, Scott “Conan” Mincey, a four-time World Kickboxing Champion. Since 1996, the academy has been dedicated to teaching a wide variety of martial arts disciplines, from high-energy kickboxing to traditional karate. It is a place where students of all ages and backgrounds are welcomed and encouraged to not only get in shape but also to build character, discipline, and confidence. The gym is known for its respectful and thoughtful instructors and a commitment to helping every individual on their personal journey.
Conan's Kick Boxing Karate is located at 310 E Main St, Norman, OK 73069, USA. Its convenient downtown Norman location makes it easily accessible for residents from various parts of the city and surrounding areas. The academy is committed to making its programs available to everyone in the community, as evidenced by its thoughtful accessibility features. The facility has a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that individuals with mobility challenges can train without barriers. The gym also provides a clean and well-maintained restroom for the convenience of all members. For seamless transactions, Conan's accepts both credit cards and debit cards, providing a hassle-free experience for class fees and memberships. The combination of a central location and practical amenities reflects the school's overall mission to be an inclusive and user-friendly space.
Conan's Kick Boxing Karate offers a diverse range of services and programs that cater to the unique needs and goals of its student body. The curriculum is comprehensive, with classes designed for all ages and skill levels.
- Kickboxing & Boxing: The cornerstone of the gym, with classes in cardio-kickboxing, full-contact kickboxing, and boxing. These are perfect for those looking for a high-intensity, full-body workout and a great way to lose weight.
- Karate & Taekwondo: Conan's offers a structured karate program, including American Taekwondo, that aims to improve a child's performance in other sports and enhance their study habits and concentration.
- Jiu-jitsu & Wrestling: The Jujitsu classes focus on effective ground-based grappling and self-defense techniques, incorporating judo throws and wrestling maneuvers.
- Self-Defense & Fitness Training: The academy provides specialized programs for self-defense, including knife defense and women's self-defense classes, as well as high-intensity interval training (HIIT) workouts and circuit training to improve overall physical fitness.
- Specialized Training: For students interested in a more focused approach, the gym offers private lessons, competitive training, and sparring training for those who want to compete.
- Youth & Adult Programs: A wide range of programs for children, teens, and adults, including Children's Program, Women's Programs, and classes tailored for all ages and skill levels.
This wide array of offerings ensures that every member, regardless of age or interest, can find a program that helps them achieve their goals. The school’s curriculum is about more than just physical techniques; it’s about fostering personal growth and self-improvement.
What truly makes Conan's Kick Boxing Karate a standout choice in Norman are its unique features and highlights, which are consistently praised by its dedicated members.
- Experienced and Knowledgeable Instructors: The head instructor, Scott "Conan" Mincey, is a four-time World Kickboxing Champion with over 40 years of experience. He is described by customers as being respectful, thoughtful, and dedicated. He is known for providing an alternative for exercises that may be difficult due to physical limitations, ensuring a safe and effective workout for everyone.
- Personalized Attention and Support: The instructors and staff are committed to the individual progression of each student. As noted by a customer, Conan is a man of his word and honorable, and he cares about the success of his students. He even has a foundation to help financially support underprivileged kids and adults in their martial arts journey.
- Engaging and Diverse Workouts: The classes are designed to be similar enough for repetition-based learning but different enough to prevent boredom. This keeps workouts fresh and challenging, which is crucial for long-term commitment.
- Strong Sense of Community: The atmosphere is consistently described as a family-like environment where students feel supported and encouraged by both staff and fellow members. This sense of belonging is a key factor in keeping members motivated and coming back for more.
- Focus on Practical Skills: The academy focuses on practical self-defense methods that are applicable in real-world situations, in addition to competitive training. This ensures that students gain knowledge that is directly useful for their personal safety.
If you're in the Norman area and are interested in learning more or signing up for a class, contacting Conan's Kick Boxing Karate is simple. The physical location is 310 E Main St, Norman, OK 73069, USA. You can reach them by phone at (405) 366-1204 or via their mobile number, +1 405-366-1204. These direct contact points make it easy to ask questions about the programs, class schedules, or to set up a visit to experience the gym's positive culture firsthand.
When it comes to choosing a martial arts school or fitness gym in Norman, Conan's Kick Boxing Karate is an excellent choice for a variety of reasons. What makes it particularly worth choosing is its blend of expert instruction, a supportive community, and a focus on both physical fitness and personal growth. The leadership of a world-champion like Conan Mincey gives students the opportunity to learn from one of the best in the field. His dedication and honorable nature, as attested by long-term customers, sets a high standard for the entire gym. For couples or friends, the cardio-kickboxing classes offer a fun and challenging way to get in shape together. For parents, the children’s programs are designed to instill crucial life skills like discipline and respect. The gym's commitment to accommodating students' needs, as seen in the availability of modifications for those with physical limitations, highlights its compassionate approach. The fact that the classes are both engaging and effective, and that the gym fosters a "family" atmosphere, makes it a place where people want to spend their time. For anyone in Oklahoma looking for a place to get fit, learn self-defense, and join a welcoming community, Conan's Kick Boxing Karate offers a truly unique and rewarding experience that is a worthwhile investment in oneself.
Conan's Kick Boxing Karate Services
Martial Arts School
- Boxing
- Jiu-jitsu
- Judo
- Karate
- Kickboxing
- Kung fu
- Mma
- Muay thai
- Taekwondo
- Tai chi
- Wrestling
- American Taekwondo
- Children's Training
- Children’s Program
- Children’s Tae Kwon Do
- Circuit Training
- Competition Fighting
- Competitive Training
- Fighting Training
- High Intensity Interval Training Workouts
- Home Class
- Jujitsu Classes
- Knife Defense
- Martial Arts school
- Obstacle Courses
- Open Workouts
- Private Classes
- Private Lessons
- Self Defense & Fitness Training
- Self Defense Training Classes
- Self-Defense Programs
- Sparring Training
- Training Sessions
- Weight Management
- Woman's Class
- Women's Programs
- Women’s Classes
Conan's Kick Boxing Karate Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Conan's Kick Boxing Karate Photos
Conan's Kick Boxing Karate Location
Conan's Kick Boxing Karate
310 E Main St, Norman, OK 73069, USA
Conan's Kick Boxing Karate Reviews
learncompetitionMMAclassessystemshapeadultssparringcardiotrain
★ 5★ 4★ 3★ 2★ 1Both of my sons have attended Conan's for boxing and training. They both reported how meaningful it was and how respectful and thoughtful Conan and the other instructors were with them. My observations have shown that Conan is a man of his word and honorable, and dedicated to what he does. I recommend his gym without reservation.
October 23 · Evan TaylorWife and I go here together to do cardio-kickboxing class. We've been going twice a week for about 3 - 4 months. At first we could barely make it through a class. It's still tough but we're both in much better shape. Classes are similar enough to let you learn through repetition while being different enough to never be boring! At 45, I need to modify some of the stuff that I just can't do and that is never a problem. Conan always has an alternative for anything that might give you trouble with your knees, back, hips, etc.
June 13 · Jason ParkerI have nothing but good things to say about Conan’s academy I’ve learned how to defend myself, I’ve gotten stronger, more confident, and healthier. The people at Conan’s academy are also amazing so many people there are very kind and willing to help especially to new people.
June 12 · Get VectoredBeen going to Conans for 20 years. There is not a better instructor in the state, a world class champion. There are classes for everyone regardless of your age, experience level, and what you want to get out of it. He also has charity events for underprivileged children. Highly recommend for anyone wanting to do mixed martial arts.
October 31 · Destry SmajonConsidered taking my kids here. Haven't yet pulled the trigger, but of all the schools in town I went to, Conant seemed the most real. Here's the deal, you can wear uniforms and talk a good game, and call yourself Grandmaster (like another pathetic school I went to), but at the end of the day if you've never been hit and your students never get hit, then they're building a false sense of security that won't help them when they really need it. I don't want my kids hurt, but they need to experience real training to truly understand what a fight is, or can be, rather than simply a PE class with fancy uniforms and belts. This is why kids in Thailand and Mexico who learn to box can demolish kids who take things like TKD and KM. Conan understands this, and how that can translate to safety on the street. I'm not looking for a place to babysit my kids. I have years of experience, and I am only interested in ensuring they get training that will produce actual skills they can use to defend themselves. If I decide to move forward, Conan will probably get my business because he is an actual coach, not more concerned with branded Kimonos and nonsense. Also, because he took the time to ask questions and discuss training philosophy with me. He was nice, straight to the point, and didn't try to BS me like other owners did. That goes a long way in demonstrating integrity and actual humility. A lesson some of the other school owners could learn from this guy. THAT would probably be a real VICTORY.
June 20 · George Nester
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