Chris Gates Tae Kwon Do Health Center Introduce
For families and individuals in the New York region seeking a place to not only get fit but also build character, discipline, and confidence, Chris Gates Tae Kwon Do Health Center in Greenlawn is an exceptional choice. This establishment is much more than a typical fitness center or martial arts school; it's a place where students of all ages learn valuable life skills that extend far beyond the dojo. The center offers a comprehensive program that combines the physical rigor of Tae Kwon Do with essential moral and ethical teachings, creating a holistic environment for personal growth and development. The instructors are dedicated to shaping their students into well-rounded individuals, instilling values that are as important in daily life as they are in martial arts.
The philosophy at Chris Gates Tae Kwon Do is deeply rooted in the belief that martial arts training is about building a strong character. The curriculum is designed to teach students to defend themselves and others, but only when necessary. It emphasizes standing up to bullies, protecting the vulnerable, and acting with courage and integrity. The instructors at the center are a dedicated team who are committed to this mission, creating an atmosphere of support, respect, and camaraderie. This commitment to character development has a profound and lasting impact on students, as evidenced by the experiences of families who have seen their children grow into confident, disciplined, and morally strong individuals.
From the youngest "Tiny Tigers" to adults, every student at Chris Gates Tae Kwon Do is part of a community that reinforces positive values and encourages personal excellence. The center’s programs are designed to be challenging yet fun, ensuring that students remain engaged and motivated on their martial arts journey. It's a place where every belt and every stripe is earned through hard work and perseverance, teaching lessons that will serve students for a lifetime. For anyone in the New York area who values discipline, courage, and respect, this center offers a beacon of light in an often-turbulent world.
Chris Gates Tae Kwon Do Health Center is conveniently located at 747 Pulaski Rd, Greenlawn, NY 11740, USA. This address places it in a central and easily accessible part of Greenlawn, making it a convenient destination for families throughout the Long Island area. Its location is well-served by major local roads, simplifying the commute for students and parents from neighboring towns. The accessibility of the center is a key factor that helps families maintain a consistent training schedule, which is vital for progress in martial arts.
The facility is also committed to providing an inclusive and accessible environment for everyone. The center features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, demonstrating a clear dedication to accommodating individuals with mobility challenges. This ensures that every member of the community, regardless of their physical abilities, can participate in or attend classes without encountering barriers. The dojo’s focus on accessibility reflects its core value of inclusivity and its desire to serve all members of the Greenlawn and wider New York community.
For those who prefer not to drive, the location is situated in an area with public transport options, offering an alternative way to reach the center. The ease of access, combined with the professionalism of the facility, makes Chris Gates Tae Kwon Do a practical and appealing choice for families and individuals who are serious about their martial arts and fitness journey.
Chris Gates Tae Kwon Do Health Center offers a wide array of programs and services designed to meet the unique needs and goals of students across all age groups. The curriculum goes beyond physical training to include life skills and character development.
- Kids and Youth Programs: The center is well-known for its classes tailored to younger students. This includes the "Tiny Tigers" program for the youngest learners, "Little Dragons" for slightly older kids, and Junior and Teen’s Martial Arts programs. These classes teach fundamental moves and techniques while focusing on discipline, focus, and respect.
- Adult Martial Arts: For adults, the center offers comprehensive Martial Arts Classes for Adults and a dedicated Adult Martial Arts program. These classes cover basic and advanced techniques, providing a great workout and effective self-defense skills.
- Physical Fitness and Workouts: The center doubles as a physical fitness program, with classes designed to improve Cardiovascular Fitness, Strength, and overall Physical Fitness. Programs include Conditioning Exercises, Heavy Lifting, and Martial Arts Workouts suitable for all ages.
- Virtual and In-Person Classes: To provide flexibility, Chris Gates Tae Kwon Do offers both in-person classes and virtual martial arts training, allowing students to train from home when necessary while still receiving high-quality instruction.
- Special Events and Services: The center hosts fun and memorable events, including Martial Arts Birthday Parties and Themed Birthday Parties, which offer a unique and active way to celebrate. They also offer Private Lessons for those who want one-on-one instruction.
Chris Gates Tae Kwon Do Health Center is distinguished by a number of key features that set it apart from other fitness and martial arts facilities in the New York area. These highlights are what contribute to the strong sense of community and the profound impact the center has on its members.
- Focus on Life Skills: Beyond physical techniques, the curriculum is heavily focused on teaching life skills such as discipline, perseverance, and confidence. This is a core part of the program, preparing students not just for martial arts, but for navigating the challenges of life with courage and integrity.
- Dedicated and Compassionate Instructors: The staff at Chris Gates are highly praised for their professionalism and genuine care for their students. Instructors like Sir Chris, Sir Joe, Sir James, and Sir John are known for being mentors who actively help students grow emotionally and mentally.
- Family and Community Values: The center reinforces positive family values and creates a strong, supportive community. The positive impact on families is evident in reviews, where parents share how the center has helped their children become more confident and courageous.
- Accessible and Safe Environment: The facility is designed to be accessible to all, with a wheelchair-accessible entrance and parking. The availability of a restroom also ensures comfort and convenience for all students and visitors.
- Flexible Training Options: The inclusion of both in-person and virtual martial arts training caters to various schedules and preferences, making it easier for students to stay committed to their practice.
- Convenient Payment: The center accepts both credit and debit cards, offering a simple and modern way to handle payments, which is a convenient feature for busy families.
To learn more about Chris Gates Tae Kwon Do Health Center, inquire about classes, or schedule a visit, you can contact them at:
Address: 747 Pulaski Rd, Greenlawn, NY 11740, USA
Phone: (631) 757-4222
Choosing a martial arts school is a significant decision, and Chris Gates Tae Kwon Do Health Center offers a compelling reason to make it your choice. What truly sets this center apart is its unwavering commitment to developing the whole person. The testimonials from real families highlight the deep and lasting impact of the training, which goes far beyond physical movements and techniques. This is a place that teaches children and adults how to stand up for themselves and others, instilling a sense of courage, honor, and resilience that is invaluable in today's world.
The diverse range of classes, from the "Tiny Tigers" program that nurtures the youngest learners to the comprehensive adult classes and physical fitness programs, ensures that there is a perfect fit for everyone. The dedication of the instructors is a major selling point; they are not just teachers but true mentors who genuinely care about the well-being and growth of their students. The family-oriented atmosphere and the reinforcement of positive values make this center a beacon of light for the Greenlawn and wider New York communities. The convenience of a central location, easy accessibility, and flexible training options further add to the appeal. For anyone in the New York area seeking a place where they can learn self-defense, get a great workout, and, most importantly, become a better person, Chris Gates Tae Kwon Do Health Center is an outstanding and highly recommended choice.
Chris Gates Tae Kwon Do Health Center Martial arts
Martial Arts School
- Adult Martial Arts Martial Arts
- Basic Martial Arts
- Cardiovascular Fitness
- Exercise Class
- Fitness Class
- Fitness For All Ages
- Heavy Lifting
- In-Person Classes
- Junior Martial Arts
- Life Skills
- Little Dragons
- Martial Arts And Fitness
- Martial Arts Birthday Parties
- Martial Arts Classes For Adults
- Martial Arts Classes For Kids
- Martial Arts Classes Teach
- Martial Arts Instruction
- Martial Arts Learn To
- Martial Arts Moves
- Martial Arts Program
- Martial Arts Skills
- Martial Arts Techniques
- Martial Arts Workouts
- Our Martial Arts Classes
- Parents Martial Arts
- Physical Fitness
- Real Martial Arts
- Teen’s Martial Arts
- Themed Birthday Parties
- Tiny Tigers
- Virtual Martial Arts Class
- Virtual Martial Arts Training
Chris Gates Tae Kwon Do Health Center Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Chris Gates Tae Kwon Do Health Center Photos










Chris Gates Tae Kwon Do Health Center Location
Chris Gates Tae Kwon Do Health Center
747 Pulaski Rd, Greenlawn, NY 11740, USA
Chris Gates Tae Kwon Do Health Center Reviews
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★ 5★ 4★ 3★ 2★ 1This is going to be a long review, so, buckle up.My boys took TKD at Chris Gates TKD Center from 2016-2022. In those 7 years, they earned countless stripes and belts, including their Junior Black Belts. Yes, it's been a while since they've attended a class here, but I am inspired to leave this review.TKD and Boy Scouts were always "non-negotiables" in our household, meaning our sons (now 14 and 16) could drop any other sport/activity they wanted except these two. We loved the morals/teachings of these two programs as they aligned with our family's values. To date, both boys are still in BS with our older son getting ready for Eagle.When our boys first started TKD they were 4 and 7. The 4 yr old was the tiny, feisty one while the older one was a gentle, old soul. The older one sometimes got picked on because he was an easy target. He never wanted to "fight back" despite being of size and ability because he never wanted to get either himself or the other child in trouble. All it took was a couple of good talks from instructors like Sir Chris, Sir Joe, Sir James, Sir John, and Sir Bryan to boost his confidence and defend himself. After the first time he stood up to a bully, he was emotionally and mentally able to defend himself and his little brother any time something arose in the future.Fast forward to 2 weeks ago, December 2024. My younger son has recently started playing hockey. He's on a travel team and says it's his favorite sport despite only being on this team for 3 months. There has been a few physical altercations with one player attacking other players. Each time this happened, my son was the one to step in and break up the fighting. Two weeks ago, this one boy had another in a headlock. The victim couldn't breathe and his nose started bleeding. My son was the ONLY teammate to step in and get the bully off the victim. Once he got him off and calmed them down (lots of screaming, punches, scratches, etc.), he sat the boys down and got both sides of the story. The bully even started verbally assaulting two other boys and my son got him to stop. A coach finally came into the locker room to handle the situation. My son was worried because he knows there's zero tolerance for fighting and kept saying, "I'm sorry, but I had to. I had to get [bully] off [victim]."The next day I received two phone calls. One from the mom of the physical victim and one from the mom of the verbal victim, both thanking my son for saving [name] and if it weren't for my son, the outcome could've been much worse because that bully was not stopping despite the victim losing consciousness and bleeding.When I spoke with my son, he kept apologizing again. I said, "Do not apologize, we ALWAYS stand up to the bullies and fight for the victims. You are a black belt in TKD and it's taught you to defend yourself and others when the time comes." My son said "Thank G-d I'm a black belt because [bully] wasn't stopping and [victim] couldn't get out of that chokehold." I said he saved [victim's] life because who knows what could've happened if you didn't stop him.THIS is what TKD teaches! You don't instigate the fight, but, the physical, emotional, mental training you receive will allow you to stand up to those who want to cause harm. During the 7 years my boys were at Chris Gates, they learned discipline, perseverance, courageousness, etc. and these are the principles are now carried with them years later. Yes, we raised them with these values, but, this CHTKD reinforced our familial values. Without those years with Chris, Joe, John, James, Bryan, Charles, Juliana, Heidi, Steph, Aidan, (and so many others I'm sure I'm forgetting), I don't know if my boys would have the courage, valor, and fearlessness to navigate this crazy world.There is so much evil in society today. Chris Gates TKD Center is a beacon of light, navigating those troubled waters and leading their students to the good side. I can't recommend this place enough. Thank you ALL for being you.
December 16 · Tiffany MacartneyMy Grandson has been going there since he was 4. He is now 16 and works for Chris. Chris has been wonderful with all his kids. He expands out of just TKD. If it is Halloween, he talks about safety issues. He takes the opportunity to give further instructions. He helped to make my Grandson into a real gentleman. As a review stated before me I would give Chris 100 stars if I could. TKD takes real dedication and work and I am extremely proud of my Grandson. Thanks Chris
January 26 · Kathleen CarinoI would give Chris Gates 100 stars if I could! He came highly recommended from a friend who sent her son years ago. My 4 year old son just started and I could not be happier. He is kind and caring, making the kids so comfortable. We felt at home from day 1 (and we haven’t been there much longer than that!). The older kids who stay to help out are also amazing. Highly recommend!!!
April 22 · Perscia NiclasOne of the best decisions I have ever made was signing up at Chris Gates Tae Kwon Do Health Center. I've been training here for 15 years now and I am still learning new things every day. The values that I have taken from all of my experiences will forever stay with me through everything I encounter in my life. Martial arts is not an activity that one can start and stop, it is a lifestyle. Every day that I walk onto the mat, I am warmly welcomed with a sense of peace and happiness. Chris Gates Tae Kwon Do is a second home to me and I have the privilege to spend much of my time teaching classes and helping people change their lives for the better with the best team I have ever seen.
July 15 · John JavarasI have gone to Chris Gates since I was a kid. He taught us respect, patience, to work hard and most importantly when its acceptable to use what he's trained us. I am now an adult and a better person because of Chris and his team's teachings. They have a fantastic way of connecting with all personalities. And I am honored to now see my nephew loving his classes as I still do.
April 22 · Kim M
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