Changing Lives Martial Arts Holland Introduce
Introduction / Overview
In the vibrant heart of Virginia Beach, a truly special place is making a significant difference in the lives of local families: Changing Lives Martial Arts Holland. This martial arts school stands out not just for the quality of its instruction in Karate and Taekwondo, but for its deeply compassionate and inclusive approach to teaching. It is a place that understands that martial arts training is not just about physical techniques; it is about building a foundation of life-long skills, including focus, discipline, confidence, and respect. For parents in the Virginia region searching for an activity that can positively impact their child's development, especially those with unique needs, Changing Lives Martial Arts offers a rare and valuable environment. It's a school that identifies as Latino-owned, LGBTQ+ owned, veteran-owned, and women-owned, reflecting a diverse and welcoming community spirit that is a core part of its identity.
The academy's commitment to creating a supportive and friendly atmosphere is evident from the moment you step through the door. The instructors are trained to handle a wide range of needs, including those of "neurospicy" or high-energy children, with remarkable grace and compassion. This is a place where students are taught "black belt behavior at school and home too," instilling values that extend far beyond the dojo. Whether you are an adult seeking a new way to get fit, a parent looking for a structured and positive environment for your kids, or someone interested in practical self-defense, Changing Lives Martial Arts Holland provides a safe, inclusive, and empowering space for all. Their programs are designed to be a comprehensive journey toward personal growth, physical fitness, and community involvement.
Location and Accessibility
Changing Lives Martial Arts Holland is conveniently located at 4322 Holland Rd, Virginia Beach, VA 23452, USA. This central location in Virginia Beach makes it easily accessible for families and individuals living in the city and surrounding areas. Situated on Holland Road, the academy is simple to find, with clear signage and a welcoming storefront. For the convenience of all visitors, the facility offers a free parking lot, eliminating any stress related to finding a spot. The academy is also highly accessible, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. The commitment to inclusivity is further demonstrated by the availability of a gender-neutral restroom and the business identifying as an LGBTQ+ friendly and transgender safespace. This attention to detail ensures that every person who comes to Changing Lives Martial Arts Holland feels welcome and comfortable from their first visit onward.
Services Offered
- Martial Arts for All Ages: The academy offers a variety of martial arts disciplines, including Karate and Taekwondo, with a curriculum designed for all skill levels.
- Youth Programs: Specialized "Karate For Kids" and "Preschool Karate" programs focus on teaching discipline and skills in a way that is engaging and fun for children. They also offer a "Bully Prevention Program" and "Kids Krav Maga" to empower young students.
- Adult Programs: Comprehensive "Adults Martial Arts Programs" are available, including "Martial Arts For Adults," and "Women's Self Defense" classes, providing an excellent way to improve fitness and learn practical self-defense.
- Self-Defense and Practical Skills: Classes in Krav Maga and general Self Defense training are offered to teach practical skills for real-world situations.
- Fitness and Wellness: The academy provides "Cardio Workouts" and programs focused on "Comprehensive Fitness" and "Physical Fitness," offering a well-rounded approach to health and wellness.
- Special Events: The academy hosts fun and memorable "Birthday parties," including "Karate Birthday Party" and "Martial Arts Birthday Parties," perfect for celebrating a child's special day.
- Seasonal Programs: They offer "Summer Camps" and "Back to School Programs," providing structured and enriching activities during school breaks.
- Belt Testing and Legacy Program: Students have the opportunity to advance through "Belt Testing" and can participate in a "Legacy Program," fostering long-term dedication and growth.
Features / Highlights
- Inclusivity and Compassionate Instruction: A major highlight is the academy's proven ability to work with neurodivergent and high-energy children with "grace and compassion." The instructors are praised for keeping the tone light-hearted while still effectively teaching focus and discipline.
- Focus on Life Lessons: Beyond physical skills, the academy teaches essential life lessons, emphasizing "black belt behavior at school and home too." This holistic approach helps students develop into well-rounded, respectful, and mature individuals.
- Diverse Ownership and Welcoming Environment: The business proudly identifies as Latino-owned, LGBTQ+ owned, veteran-owned, and women-owned. This diverse leadership contributes to a welcoming and inclusive environment that is a designated LGBTQ+ friendly and transgender safespace.
- Variety of Programs: The wide range of services, from traditional Karate and Taekwondo to modern Krav Maga, ensures that there is a program for everyone, whether their goal is fitness, self-defense, or discipline.
- Strong Community and Student Mentorship: The review highlights the maturity and respect shown by the young black belts, indicating a culture of mentorship and positive peer influence within the academy.
- Convenient Services: The academy accepts credit and debit card payments, has a free parking lot, and offers both gender-neutral and standard restrooms, all contributing to a seamless and comfortable experience for students and their families.
Contact Information
Address: 4322 Holland Rd, Virginia Beach, VA 23452, USA
Phone: (757) 797-6004
What is worth choosing
Choosing Changing Lives Martial Arts Holland is about more than enrolling in a class; it's about finding a supportive and empowering community that is uniquely tailored to a diverse range of needs. What makes this academy truly worth choosing is its special expertise in working with neurodivergent children. As one parent's review attests, it is "rare" to find a dojo that can handle high-energy kids with "grace and compassion," but Changing Lives not only does it—they do it in a way that makes the kids feel good about themselves. This gentle yet firm approach to teaching life lessons, self-defense, and competitive martial arts makes a tangible, positive difference in a child's life, helping them develop the focus and confidence they need to succeed both in and out of the studio.
The academy's commitment to inclusivity is also a significant factor. Proudly identifying as Latino-owned, LGBTQ+ owned, veteran-owned, and women-owned, the business fosters an environment that is genuinely welcoming to everyone. This is a place where every family can feel comfortable and respected. The emphasis on "black belt behavior at school and home" shows that the instructors are invested in their students' success as well-rounded individuals, not just as martial artists. The fact that their young black belts serve as mature and respectful role models for younger students further reinforces the positive and nurturing culture. For families in Virginia Beach seeking a martial arts school that combines disciplined training with a compassionate, inclusive, and community-focused philosophy, Changing Lives Martial Arts Holland is an exceptional and highly recommended choice that promises to make a lasting impact.
Changing Lives Martial Arts Holland Services
Martial Arts School
- Karate
- Taekwondo
- Adults Martial
- Birthday parties
- Bully Prevention
- Community Martial Arts
- Fitness
- Karate For Kids
- Kids Krav Maga
- Krav Maga
- Martial Arts For Adults
- Martial Arts For Kids
- Self Defense
- Summer Camps
- Women's Self Defense
Karate Club
- Adult Martial Arts Programs
- Adults Martial Arts Martial Arts
- Belt Testing
- Cardio Workouts
- Child's Birthday Party
- Comprehensive Fitness
- Conflict Management
- Disciplined Training
- Karate Birthday Party
- Kids Birthday Parties
- Kids Class
- Legacy Program
- Martial Artists
- Martial Arts & Fitness
- Martial Arts Birthday Parties
- Martial Arts Classes For Adults
- Martial Arts For Teens
- Martial Arts Skills
- Our Martial Arts Classes
- Our Martial Arts Program
- Our Martial Arts Training
- Physical Fitness
- Practical Skills
- Preschool Karate
- Self-Defense Training
- Skill Development
- Teaching Classes
- Training For All Skill Levels
- Adult Martial Arts
- Bully Prevention Program
- BacktoSchool Programs
Changing Lives Martial Arts Holland Details
From the business
- Identifies as Latino-owned
- Identifies as LGBTQ+ owned
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
Changing Lives Martial Arts Holland Photos
Changing Lives Martial Arts Holland Location
Changing Lives Martial Arts Holland
4322 Holland Rd, Virginia Beach, VA 23452, USA
Changing Lives Martial Arts Holland Reviews
disciplinetaekwondolessonsmotor skillsbehaviorcompassionbeltconfidenceattention
★ 5★ 4★ 3★ 2★ 1My kids are “neurospicy” and high energy; so they’re the kids that need to learn focus, discipline, confidence, and the other life lessons martial arts are supposed to help with… but finding a dojang that can handle neurodivergent kids with grace and compassion without missing a beat is rare. Changing Lives not only does that, they do it in a light hearted and friendly tone that keeps the kids from feeling called out. They teach life lessons, self defense and competitive martial arts for all ages with a requirement that their students be well rounded(“black belt behavior at school and home too”) and if you want to see how well they are doing for yourself, come in for a trial class and watch their young black belts handle themselves with more maturity and respect than a lot of adults you’ll find elsewhere!
March 26 · Cheryl DuganA great place for my kids to learn and practice the implementation of discipline, respect, and honesty. They have a focus on values while working on martial arts. The staff has been great with Neuro divergent students and are happy to accommodate them in constructive ways.
March 26 · Tommy DuganMy son David has been going to Changing Lives Martial Arts since April. It has been almost 6 months and we have seen how he has mature, change his character, showed more self-control, work with motor skills like balancing, learning to listen and focus, and also has been helping to socialize with other students outside from his school. We met Mr. Gusé in an April event on Hunt Club and David loves interacting with him. They are constantly giving reminders for different events and guide parents to understand the importance of the students being independent and doing things by themselves little by little.We are happy to have been part of this Martial Arts Family.
September 20 · Karla PagánAbsolutely love love love Changing Lives Martial Arts! We found out about them during the Easter event at Hunt Club Farm and I am so glad we did! The staff is extremely friendly and they literally treat you like family. They are extremely patient with my energetic 4 yr old and they make class encouraging and fun! He is really enjoying his classes and I am so happy to have joined the Changing Lives Martial Arts Family!
June 20 · Jasmyn H.The instructors give such great personal attention to the students. Class size is comfortable and the instructor-to-student ratio is about 1:4 on average. These people really love Taekwondo, and they are passing that love on to my child (turns 7 soon).
May 14 · Austin Martin
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