Carlson Gracie Oklahoma

- 12121 S Western Ave Suíte A1, Oklahoma City, OK 73170

Introduction / Overview

For those in the Oklahoma City metro area, particularly in the southern part of the city, Carlson Gracie Oklahoma stands as a beacon for authentic and high-quality martial arts training. This school is a proud representative of the Carlson Gracie lineage, a name synonymous with some of the most influential figures in the history of Brazilian Jiu-Jitsu (BJJ). The academy is dedicated to teaching real Jiu-Jitsu, a discipline that emphasizes technique and leverage over size and strength, making it an ideal martial art for everyone. The school's head coach, Professor Sandro Sampaio, is a highly knowledgeable and experienced BJJ practitioner, ensuring that students receive instruction of the highest caliber. Carlson Gracie Oklahoma is not just a place to work out; it's a training center where you can embark on a lifelong journey of self-improvement. The curriculum is structured to help students of all skill levels, from complete beginners to advanced practitioners, to grow and develop their skills in a safe and supportive environment. Beyond BJJ, the academy also offers programs in Muay Thai, self-defense, and conditioning, providing a comprehensive solution for fitness and self-protection.

Location and Accessibility

Carlson Gracie Oklahoma is conveniently located at 12121 S Western Ave Suite A1, Oklahoma City, OK 73170, USA. This location is easily accessible to residents in the southern Oklahoma City and Moore areas, providing a nearby and professional training space. The school is committed to being inclusive and welcoming to all members of the community. The facility is equipped with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can easily access the academy. This attention to accessibility reflects the school's commitment to creating a positive and open environment for everyone. In addition to these features, the academy has a restroom for the convenience of its students. The central location and thoughtful amenities make Carlson Gracie Oklahoma a practical and stress-free choice for anyone looking to begin their martial arts journey.

Services Offered

Carlson Gracie Oklahoma provides a comprehensive range of services and classes designed to meet the diverse needs and goals of its students. The curriculum is built on a foundation of authentic Brazilian Jiu-Jitsu, while also incorporating other effective martial arts and fitness programs. The services offered include:

• Brazilian Jiu-Jitsu Classes: Instruction in both Gi and No-Gi BJJ, teaching students the art of grappling and ground fighting for self-defense and competition.
• Muay Thai Kickboxing: High-energy classes that focus on the "art of eight limbs," including punches, kicks, knees, and elbows, for a full-body workout and effective striking skills.
• Introduction Classes: A perfect starting point for beginners, these classes introduce the fundamental concepts and techniques of Jiu-Jitsu in a friendly and supportive environment.
• Self-Defense Training: Practical classes that equip students with the necessary skills to defend themselves in real-world situations, building confidence and awareness.
• Strength and Conditioning Training: Workouts designed to improve physical fitness, endurance, and power, complementing the technical martial arts training.
• Private Lessons: One-on-one sessions with an instructor for personalized attention and accelerated learning, tailored to individual goals.
• Firearms Instruction: Specialized training provided by an instructor with a law enforcement background, focusing on defensive tactics and gun safety.
• Saturday Classes: Convenient weekend classes to accommodate students with busy weekday schedules.

Features / Highlights

Carlson Gracie Oklahoma is distinguished by a number of key features that contribute to its outstanding reputation and the success of its students. These highlights underscore the school's commitment to quality and community. Key features include:

• World-Class Coaching: The academy is led by Professor Sandro, a highly respected and knowledgeable BJJ practitioner with a direct lineage to the Carlson Gracie team in Brazil.
• Authentic Jiu-Jitsu: The school is known for teaching "real Jiu-Jitsu," focusing on the traditional and highly effective techniques that have made the art so popular worldwide.
• Welcoming Environment: Despite its focus on high-level training, the school maintains a welcoming and family-like atmosphere where everyone, from beginners to advanced students, feels at home.
• Focus on All Skill Levels: The academy is praised for its ability to teach everyone effectively, regardless of their prior experience or fitness level.
• Diverse Programs: The wide range of offerings, including BJJ, Muay Thai, and even firearms instruction, provides a comprehensive and unique set of skills for students.
• Convenient Payments: The acceptance of credit and debit cards makes it easy for students to manage their membership fees.
• Accessible Facility: The wheelchair-accessible entrance and parking lot ensure the school is open to all members of the community, promoting inclusivity.

Contact Information

To learn more about the programs, class schedules, or to sign up for a trial class, you can contact Carlson Gracie Oklahoma using the information provided below. The staff is ready to help you begin your journey.

Address: 12121 S Western Ave Suíte A1, Oklahoma City, OK 73170, USA

Phone: (405) 409-3607

What is worth choosing

Choosing Carlson Gracie Oklahoma is a decision to join a school with an esteemed legacy and a reputation for producing top-tier practitioners. The reviews from real customers perfectly capture the school's value. As one reviewer put it, Professor Sandro is "the most knowledgeable BJJ practitioner" they have ever had the opportunity to learn from, and the academy is "the best jiu jitsu school in south OKC, with the best coach!" This high praise from students who have firsthand experience with the instruction is a powerful testament to the quality of the training. The school's commitment to teaching "real Jiu-Jitsu" is a recurring theme in the feedback, ensuring that students learn techniques that are not only effective in competition but also practical for self-defense. The welcoming and supportive atmosphere, where everyone feels a sense of belonging, makes the journey more enjoyable and sustainable. For anyone in Oklahoma City looking for authentic, high-quality BJJ and a diverse range of other martial arts, Carlson Gracie Oklahoma is the clear choice. It’s a place where you will not only learn from the best but also become part of a community dedicated to excellence and personal growth.

Carlson Gracie Oklahoma

12121 S Western Ave Suíte A1, Oklahoma City, OK 73170, USA