Body Mind Systems, Wheat Ridge

- 5455 W 38th Ave, Wheat Ridge, CO 80212

For residents of Wheat Ridge and the greater Denver metropolitan area, Body Mind Systems offers a unique and comprehensive approach to martial arts and self-defense. This isn't your typical gym; it is a school dedicated to holistic personal development. The philosophy is simple yet profound: to strengthen the mind, body, and spirit. By focusing on traditional martial arts principles, the instructors at Body Mind Systems empower students to achieve a level of personal growth they may not have thought possible.

The school has built a strong reputation for its supportive and welcoming environment, where individuals of all ages and skill levels can feel at home. From the moment you step through the door, you'll feel the difference. The instructors are not only highly skilled in their craft but are also dedicated mentors who genuinely care about the success of each student. They understand that every person's journey is unique, and they work to push students to be their best selves, both on and off the mat.

The programs at Body Mind Systems are designed to cater to a diverse audience, from young children to adults. For kids, the focus is on more than just physical techniques; it's about building confidence, self-esteem, and resilience against challenges like bullying and peer pressure. As one parent noted, the instructors are "patient and work well with the kids," creating a fun and engaging environment that keeps them focused. For adults, the training offers a path to becoming stronger both mentally and physically, as a student review highlights: "I had no idea how much stronger I could be." The shared experience of training, whether with a child or as an individual, is an "amazing bonding experience" that enriches lives.

Body Mind Systems is committed to providing an exceptional path for people to help themselves be their best at any age. The instructors are passionate about what they do and are dedicated to positively impacting the lives of their students. The curriculum draws from a wide array of martial arts styles, including Kung Fu, Self Defense, Tai Chi, Judo, and Kong Su (Taekwondo/Karate), as well as traditional Asian weapons. This comprehensive system ensures that students gain a well-rounded set of skills, blending physical techniques with mental and emotional fortitude. It is a place where you can learn to defend yourself, get in great shape, and become a part of a community that supports your journey to personal fulfillment.

Location and Accessibility

Body Mind Systems is conveniently located at 5455 W 38th Ave in Wheat Ridge, CO 80212. Situated just one block west of the intersection of 38th and Sheridan, the school is centrally located for residents in Wheat Ridge, West Denver (including the Berkeley and Sloans Lake neighborhoods), Lakewood, and Arvada. The location is easy to find, nestled in the Chase Plaza, just west of King Soopers. A key feature of the facility is its commitment to accessibility, offering a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone can participate. Additionally, the school provides a free on-site parking lot, making it hassle-free for students and families to attend classes.

Services Offered

• Free Trial Program: A no-obligation opportunity for prospective students to experience the classes and environment firsthand.

• Children's Program (6 to 8 years): Designed to build confidence, focus, and teach bully prevention skills in a fun and engaging way.

• Junior's Program (9 to 14 years): Tailored classes that redirect energy into positive outlets and develop advanced martial arts and self-defense skills.

• Adult Program (15 years and up): Classes for all fitness and experience levels, focusing on martial arts, self-defense, and overall physical and mental strength.

• Mixed Martial Arts Training: A comprehensive curriculum that includes a variety of martial arts styles, such as Kung Fu, Tai Chi, Judo, and Kong Su.

• Traditional Martial Arts: Instruction in classic martial arts forms and systems, including the use of traditional Asian weapons and Samurai swords.

• Bully Prevention: Specialized training that teaches kids how to handle difficult social situations with confidence and self-protection skills, including using their voice and body language to diffuse conflict.

• Family Discount: The school offers a family discount, encouraging multiple family members to train together and share the experience.

Features / Highlights

• Holistic Approach: Training is designed to strengthen students mentally, emotionally, spiritually, and physically, promoting a well-rounded lifestyle.

• Expert and Caring Instructors: The staff, including Regional Instructor George, are dedicated professionals who work to help students be their best and provide personalized attention.

• Inclusive Community: A welcoming and friendly environment for all ages and fitness levels, with perfect class sizes that allow for individual attention.

• Comprehensive Curriculum: The training system teaches a wide array of martial arts styles, allowing students to combine their skills into a powerful force for personal fulfillment.

• Flexible Payment Options: Accepts credit cards, debit cards, and NFC mobile payments for convenience.

• Accessibility: The facility offers a wheelchair-accessible entrance and parking lot, ensuring access for everyone.

• Free and On-site Parking: Provides a free parking lot on-site, making visits easy and stress-free.

• Proven Results: Numerous student and parent testimonials confirm the positive impact on discipline, confidence, and physical and mental strength.

Contact Information

Address: 5455 W 38th Ave, Wheat Ridge, CO 80212, USA

Phone: (720) 446-8418

What is worth choosing

Choosing Body Mind Systems in Wheat Ridge is an investment in personal growth that goes far beyond the physical benefits of martial arts. What makes this school truly stand out is its deep commitment to a holistic approach to training. The instructors understand that martial arts is not just about learning to fight; it’s about building a strong foundation of character. This is evident in the school's focus on helping students strengthen themselves mentally, emotionally, and spiritually, in addition to physically. For parents, this means their children are learning valuable life skills like respect, discipline, and perseverance that will benefit them in every aspect of their lives. For adults, it means a path to not only physical fitness but also a greater sense of well-being and mental fortitude.

Another compelling reason to choose this school is the exceptional quality of its instructors and the supportive community they have built. Reviews from real customers highlight the dedication and patience of the instructors, who are described as amazing and inspiring. This welcoming atmosphere is what makes the school a place where students of all ages can feel comfortable and motivated. The fact that a parent and their son were able to train together and bond over the experience is a testament to the school's family-friendly environment. It's a place where you don't just enroll in a class; you become part of a family that supports you every step of the way. The perfect class sizes and personalized attention ensure that every student gets the guidance they need to succeed.

Lastly, the comprehensive and well-rounded curriculum is a significant advantage. By blending various martial arts styles, Body Mind Systems offers a truly unique and effective training system. Students are exposed to a rich variety of techniques and philosophies, allowing them to develop a versatile skill set. This breadth of knowledge, combined with the school’s accessible location and flexible program options, makes it an ideal choice for anyone in the Colorado area seeking a transformative and empowering experience. For anyone who wants to not only learn self-defense but also become a better version of themselves, Body Mind Systems is the premier destination.

Body Mind Systems, Wheat Ridge

5455 W 38th Ave, Wheat Ridge, CO 80212, USA