Bayou Jiu Jitsu & Self Defense: Your Premier Martial Arts Academy in Central, LA

Bayou Jiu Jitsu & Self Defense Introduce

For residents of Central, LA, and the greater Baton Rouge area, finding a martial arts school that truly feels like a second family can be a game-changer. Bayou Jiu Jitsu & Self Defense, located in Central, is not just another gym; it's a dedicated community focused on teaching valuable skills that extend far beyond the mats. This academy provides a safe and clean environment for students of all ages to learn and grow, with a core philosophy centered on respect, self-discipline, and character development. Whether you're a parent looking for a positive and consistent activity for your child or an adult seeking a new challenge and an effective way to stay fit, Bayou Jiu Jitsu offers programs that are both enriching and accessible.

The success of Bayou Jiu Jitsu is built on its expert instruction and the strong sense of family it fosters. As one satisfied parent shared, "My kids have been going to the Central location since it opened in 2019 and they’ll have to kick us out! This is an activity option that has no “season” with 5 days per week options to fit busy schedules and work around other extracurriculars." This kind of dedication and flexible scheduling is invaluable to local families. The instructors, who are described as "amazing people and role models," create an environment where the focus is on "taking care of your training partners," highlighting the gym's emphasis on camaraderie and mutual respect. This focus on partnership is a fundamental part of the training, teaching students that it’s not about competition but about helping each other improve.

Beyond the physical techniques, the academy places a strong emphasis on the life skills that Jiu-Jitsu can instill. Another parent noted that while their son is learning self-defense and getting a workout, he is also being "reminded of self discipline, sportsmanship, respect and support each time he walks in the doors." The transformative power of the program is clear, building confidence and a "never give up" attitude that translates to all aspects of life. The owner, Professor Kevin Bellard, is a black belt instructor with a strong lineage, and he, along with the other black belt instructors, provides top-notch, personalized guidance. This ensures that every student, regardless of their experience level, receives the attention they need to progress.

Located at 14455 Wax Rd Suite V, Central, LA 70818, USA, Bayou Jiu Jitsu & Self Defense is conveniently situated for residents of Central and the surrounding areas. The academy's location on Wax Road offers easy access from major thoroughfares, making it a simple commute for families and individuals traveling from different parts of the region. The address is strategically placed to serve the local community effectively.

Accessibility is a key priority for the facility, ensuring that all members of the community can participate without barriers. The academy features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, demonstrating a commitment to inclusivity. The availability of on-site parking and free parking options further adds to the convenience, allowing students and their families to arrive for classes without the added stress of finding a spot. These features make Bayou Jiu Jitsu a practical and welcoming choice for anyone looking to begin their martial arts journey. The environment is designed to be comfortable for everyone, with clean facilities and a welcoming atmosphere.

Bayou Jiu Jitsu & Self Defense offers a wide range of programs designed to meet the diverse needs and goals of its students.

Services offered include:

Jiu-Jitsu: The core discipline, with classes for all ages and skill levels. Programs include both adult and kids' Jiu-Jitsu classes, focusing on the principles of Gracie Brazilian Jiu-Jitsu.
Judo: A complementary grappling art that focuses on throws and takedowns, providing a well-rounded skill set for students.
Self-Defense: Dedicated lessons that teach practical and effective self-defense techniques for both adults and children, including a specific focus on "Bully Prevention" for younger students.
Personalized Instruction: The academy offers "Private Lessons," "Individual Coaching," and "Personalized Instruction" to help students with specific goals or to accelerate their progress.
Character Building: The curriculum is designed to go beyond physical skills, incorporating lessons on "Character Development," "Sportsmanship," and "Respect," which are reinforced in every class.
Flexible Class Schedule: With class options available five days a week, the academy offers flexibility for busy families and individuals with diverse extracurricular commitments.
Fitness Training: The classes provide an excellent full-body workout and include elements of "Physical Conditioning" and "Fitness Training," helping students improve their overall health.

These comprehensive services ensure that every student can find a program that fits their personal goals, whether it's for fitness, competition, or personal growth.

Bayou Jiu Jitsu & Self Defense distinguishes itself with several key features and highlights that make it a premier choice for martial arts training in Central, LA.

Features and highlights include:

Family-Like Environment: The academy is praised for its family-friendly atmosphere where students feel safe, supported, and welcomed from their very first class.
Expert Black Belt Instructors: The team is led by a black belt instructor with extensive experience, ensuring students receive top-tier, professional guidance.
Focus on Life Skills: The curriculum goes beyond physical techniques, placing a strong emphasis on character development, self-discipline, and respect, which are invaluable skills for life.
Comprehensive Programs for All Ages: From specialized "Kids BJJ Classes" to "Adult Jiu Jitsu Classes," the academy offers a clear path for students of all ages to grow and develop their skills.
Inclusivity and Accessibility: The facility is fully wheelchair-accessible, from the parking lot to the entrance, demonstrating a strong commitment to serving all members of the community.
Flexible Scheduling: With classes offered five days a week, students can easily fit training into their busy schedules, making it a convenient and sustainable activity.
Proven Results: Testimonials from families highlight the remarkable transformations they’ve seen in their children's confidence, discipline, and overall well-being, underscoring the effectiveness of the training.

For those ready to start their journey or learn more about the programs, Bayou Jiu Jitsu & Self Defense is ready to help. You can reach them at the following:

Contact Information:

Address: 14455 Wax Rd Suite V, Central, LA 70818, USA

Phone: (225) 505-8500

Choosing a martial arts school is an important decision, and Bayou Jiu Jitsu & Self Defense offers a compelling set of reasons why it stands out in Central, LA. It is more than just a place to learn to fight; it is a community that is deeply invested in the personal growth and well-being of its members. The family-like environment and the expertise of the black belt instructors ensure a safe, clean, and professional training space. The school's commitment to teaching valuable life skills, from self-discipline to respect, makes it an excellent choice for children and adults alike. With its convenient location, excellent accessibility, and a mission centered on empowerment and growth, Bayou Jiu Jitsu & Self Defense is a great choice for any resident of Louisiana. By choosing this academy, you are not just signing up for a class; you are joining a family dedicated to helping you achieve your personal and physical goals, now and for a lifetime.

Bayou Jiu Jitsu & Self Defense Uniform

Martial Arts School
Jiu-jitsu
Discover the art of Brazilian Jiu-Jitsu in a friendly setting! Suitable for all ages and skill levels, our expert instructors will teach you techniques, improve your fitness, and help you advance to higher levels. Experience the confidence boost of mastering Jiu-Jitsu, and making new friends.
Judo
Experience the power of Judo in our dynamic classes! Perfect for beginners to advanced practitioners, our expert instructors focus on throws, grappling, and self-defense techniques. Build strength, agility, and confidence while joining a friendly community. Free intro class to try it out!
Adult Bjj Classes
Adult Jiu Jitsu Classes
Adult Martial Arts
Learn adult martial arts skills from instructors certified in Jiu-Jitsu, and Judo. Develop your skills in a safe, friendly environment while working at your own pace. Convenient hours in a clean, well-maintained facility. Improve fitness, alertness, and confidence with martial arts skills.
Beginner Classes
Bjj Private Lessons
Black Belt Instructors
Bayou Jiu-Jitsu has highly skilled black-belt instructors who teach Jiu-Jitsu and Judo. Take advantage of the opportunity to learn from seasoned professionals who actively spar in martial arts competitions. Enjoy learning in a safe, clean environment and being taught by experts.
Bully Prevention
Character Building
Unlock your potential through martial arts character building! Our training emphasizes respect, discipline, and resilience, fostering a strong mindset alongside physical skills. Cultivate confidence, integrity, and perseverance while learning valuable life lessons. Join us and grow as a person!
Character Development
Unlock your potential through martial arts character development! Our training emphasizes respect, discipline, and resilience, fostering a strong mindset alongside physical skills. Cultivate confidence, integrity, and perseverance while learning valuable life lessons. Join us and grow as a person!
Classes For All Ages
We offer safe martial arts classes for all ages including Jiu-Jitsu and Judo. Our instructors pace classes to be appropriate for kids and adults of all skill levels. Enjoy learning martial arts in a safe, clean, and friendly environment with highly skilled and patient instructors.
Curriculum And Training
Defense Techniques
Fitness Training
Elevate your training with martial arts fitness training! Our program focuses on strength, agility, and endurance through dynamic exercises tailored for combat sports. Improve your performance, reduce injury risk, and enhance overall fitness while mastering essential skills.
Gracie Brazilian Jiu Jitsu
Discover the art of self-defense with Gracie Brazilian Jiu-Jitsu in Baton Rouge! Designed for all ages and skill levels, our classes focus on practical techniques for real-world scenarios. Learn to master leverage, submission holds, and positional control while building confidence and discipline.
Gracie Jiu
Group Classes
We offer group classes for self-defense and martial arts. Our women's self-defense classes are led by patient instructors who teach practical skills for common threats. Our martial arts classes are grouped for all ages and skill levels to learn in a safe, clean, and friendly environment.
Group Instruction
We offer group instruction for Jiu-Jitsu and Judo. Our group lessons are tailored for all ages and skill levels. Enjoy learning and working out with people of equal skill levels, with expert coaching from black-belt instructors. Advance at your own pace in a clean, safe environment.
Individual Coaching
Unlock your potential with personalized martial arts coaching! Whether you're a beginner or an experienced practitioner, our one-on-one training focuses on your unique goals and skills. Enhance your techniques, build confidence, and improve fitness in a supportive environment.
Individualized Instruction
Individualized Training
Unlock your potential with individualized martial arts training! Whether you're a beginner or an experienced practitioner, our one-on-one training focuses on your unique goals and skills. Enhance your techniques, build confidence, and improve fitness in a safe, clean, friendly environment.
Japanese Jiu
Japanese Jiu-Jitsu (also known as "Jujutsu") is a traditional martial art that originated in Japan. It emphasizes using an opponent's force against them and incorporates techniques such as joint locks, throws, pins, and various striking methods. We prefer to teach Brazilian Jiu Jitsu techniques.
Jiu Jitsu Academy
Jiu Jitsu Gym
Welcome to our Jiu-Jitsu gym, where we foster a community of grapplers of all ages and skill levels! Discover effective self-defense techniques, improve your fitness, and build confidence through our expert-led classes. Train hard, learn together, and enjoy the art of Brazilian Jiu-Jitsu.
Jiu Jitsu Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art focused on ground fighting and submission grappling. Emphasizing technique and leverage, it enables practitioners to control opponents, regardless of size. Learn personal defense while building confidence, discipline, and improving physical fitness.
Jiu Jitsu Martial
Discover the art of Jiu-Jitsu, where technique meets strategy in a dynamic practice of self-defense and grappling. Our classes welcome all skill levels, emphasizing respect, discipline, and community. Learn effective moves, build confidence, enhance fitness, and develop problem-solving skills.
Jiu-Jitsu Private Lessons
Experience the power of Jiu-Jitsu private lessons! Tailored to your goals, our training sessions enhance techniques, boost confidence, and improve fitness. Whether you're a beginner or looking to refine your skills, our expert coaches provide support and guidance every step of the way.
Judo / Jiu Jitsu
Join us for Judo and Jiu-Jitsu classes, where you'll learn practical self-defense through grappling and technique! Designed for all skill levels, our classes focus on throws, holds, and ground tactics, fostering discipline, confidence, and fitness. Experience learning in a friendly group!
Kids Bjj Classes
Kids Jiu-Jitsu Classes
Discover the art of self-defense with kid's Jiu-Jitsu classes in Baton Rouge! Designed for all skill levels, our kid's classes focus on practical techniques for bully prevention scenarios. Learn to master leverage, submission holds, and positional control while building confidence and discipline.
Kids Martial Arts Program
Discover the art of self-defense with kid's martial arts classes in Baton Rouge! Designed for all skill levels, our kid's classes focus on practical techniques for bully prevention scenarios. Learn proper techniques from patient instructors that build confidence and self-discipline.
Learn Martial
Learn martial arts from instructors certified in Jiu-Jitsu and Judo. Develop your skills in a safe, friendly environment while working at your own pace. We have convenient hours in a clean, well-maintained facility. Improve fitness, alertness, and confidence with martial arts skills.
Martial Arts Skills
Learn martial arts from instructors certified in Jiu-Jitsu and Judo. Develop your skills in a safe, friendly environment while working at your own pace. Convenient hours in a clean, well-maintained facility. Improve fitness, alertness, and confidence with martial arts skills.
Martial Arts Training For
Learn martial arts training from instructors certified in Jiu-Jitsu and Judo. Develop your skills in a safe, friendly environment while working at your own pace. We have convenient hours in a clean, well-maintained facility. Improve fitness, alertness, and confidence with martial arts skills.
Personalized Instruction
Experience the power of personalized martial arts instruction! Tailored to your goals, our training sessions enhance techniques, boost confidence, and improve fitness. Whether you're a beginner or looking to refine your skills, our expert coaches provide support and guidance every step of the way.
Personalized Lessons
Experience the power of personalized martial arts lessons! Tailored to your goals, our training sessions enhance techniques, boost confidence, and improve fitness. Whether you're a beginner or looking to refine your skills, our expert coaches provide support and guidance every step of the way.
Physical Conditioning
Elevate your training with martial arts physical conditioning! Our program focuses on strength, agility, and endurance through dynamic exercises tailored for combat sports. Improve your performance, reduce injury risk, and enhance overall fitness while mastering essential skills.
Self Defense Lessons
Empower yourself with our self-paced self-defense lessons! Learn practical skills to protect yourself against physical threats while building confidence and strength. Our experienced instructors teach self-defense techniques tailored for adults in a friendly environment.
Self Defense Martial Arts Academy
Self-Defense Classes For Adults
Empower yourself with our self-paced self-defense lessons! Learn practical skills to protect yourself against physical threats while building confidence and strength. Our experienced instructors teach self-defense techniques tailored for adults in a friendly environment.
Self-Defense Instruction
Empower yourself with our self-paced self-defense classes! Learn practical skills to protect yourself against physical threats while building confidence and strength. Our experienced instructors teach techniques tailored for adults, and bully prevention classes for kids, in a friendly environment.
Training Plan
Transform your mind and body with martial arts training! Our classes blend technique, discipline, and fitness, catering to all skill levels. Build strength, increase flexibility, and enhance focus while learning self-defense and confidence. Join a supportive community and unleash your potential!
Training Programs
Training Sessions
Transform your mind and body with martial arts sessions! Our classes blend technique, discipline, and fitness, catering to all skill levels. Build strength, increase flexibility, and enhance focus while learning self-defense and confidence. Join a supportive community and unleash your potential!
Women's Self Defense Classes
Empower yourself with our Women's Self-Defense classes! Learn practical skills to protect yourself against physical threats while building confidence and strength. Our experienced, patient instructors teach self-protection techniques tailored for women in a friendly, supportive environment.

Bayou Jiu Jitsu & Self Defense Details

Service options
Online classes

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Amenities
Restroom

Payments
Credit cards
Debit cards

Children
Family discount

Parking
Free parking lot
On-site parking

Bayou Jiu Jitsu & Self Defense Photos

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Bayou Jiu Jitsu & Self Defense Location

Bayou Jiu Jitsu & Self Defense

Louisiana East Baton Rouge Parish Central Wax Road

14455 Wax Rd Suite V, Central, LA 70818, USA

Bayou Jiu Jitsu & Self Defense Reviews

An average rating of ★4.9 from 47 user reviews.

professortrainskillsmatsself-defensejudoshapescheduleinterestevening

★ 5★ 4★ 3★ 2★ 1

My kids have been going to the Central location since it opened in 2019 and they’ll have to kick us out! This is an activity option that has no “season” with 5 days per week options to fit busy schedules and work around other extracurriculars. The instructors are amazing people and role models, the environment is safe and clean, and the focus is taking care of your training partners. Lessons and physical skill learned here will translate to any sport and life in general. I couldn’t be happier to be part of this family!
February 26 · Lauren Gillis
Our son has been attending classes here for about 2 years (maybe a bit longer). He loves the coach, professor, environment, classmates, & atmosphere.While I appreciate that he's learning self defense and working out; he's also learning an art form that will benefit him for a lifetime. It's also a lifestyle for him. He's being reminded of self discipline, sportsmanship, respect and support each time he walks in the doors. I can't wait to see where this journey takes him.
February 17 · SarahJo Griggs
Awesome place to learn some self defense skills and teach kids and adults a bit of structure. My son OG has been coming here for several years and loves training with the professors and all his friends.
August 07 · Travis Griggs
Joining Bayou Jiu Jitsu and Self Defense has been truly life-changing for me! When I first started, I was an overweight, exhausted mom just looking for a way to get in shape. I would start things then get bored of the same old exercises, and lose interest. I never expected that jiu-jitsu would not only help me reach a healthy weight but also give me confidence, energy, and a newfound love for fitness. Even my doctor was shocked at how much my lab work improved and asked what I had done to make such a drastic change!What started as a way to get in shape has turned into a true passion. I never imagined I’d be stepping onto a competition mat, but with the support of this gym, I’ve gained the confidence and skills to push myself further.The best part? It never feels like a chore. The training is fun, challenging, and rewarding, and the community here is just so incredible. The coaches are knowledgeable, supportive, and push you to be your best while making sure you’re learning proper technique. The variety of class times makes it easy to stay committed—I can find a way to train every day thanks to the morning, lunchtime, and evening classes! Whether you're here for fitness, self-defense, competition, or to make friends, you’ll find a welcoming and motivating environment.My husband, kids, and I all train here, and it brings us together in such a unique way. Watching my kids build confidence and discipline while my husband and I challenge ourselves has been amazing.If you’re thinking about trying jiu-jitsu, I can’t recommend Bayou Jiu Jitsu enough. It’s been one of the best decisions I’ve ever made for my health and well-being!
February 27 · Katelyn P.
Love this gym! We frequently come up to train during their Open Mats on Saturday. Love the vibe, great location, and nice open training mats with plenty of room. I know all the instructors here and cannot recommend this place enough. If you're looking for a high-quality, friendly atmosphere to train Jiu Jitsu, Judo, MMA, or self-defense, definitely come by Bayou Jiu Jitsu & Self Defense.
August 07 · Candice McDaniel