Baan Muay Thai Academy

- 2 Mascoma St #4, Lebanon, NH 03766

Welcome to Baan Muay Thai Academy, a premier gym and martial arts school located in the heart of Lebanon, New Hampshire. We are not just a place to work out; we are a dedicated community where individuals of all ages and skill levels can discover the transformative power of Muay Thai. Known as "The Art of Eight Limbs," Muay Thai is an incredibly effective martial art and a fantastic way to get in shape, build confidence, and learn practical self-defense. Our academy is a welcoming and supportive environment, perfect for anyone interested in kickboxing, martial arts, or simply looking for a new and exciting way to get fit. We believe that Muay Thai offers benefits that extend far beyond the physical, cultivating mental toughness, discipline, and a sense of camaraderie that will last a lifetime.

What sets Baan Muay Thai Academy apart is our commitment to providing a safe and encouraging space for every member. Our head coach, Maria, is not only extremely knowledgeable but also very caring and welcoming to all students. Whether you are a complete beginner or an experienced practitioner, our instructors are dedicated to helping you achieve your personal goals. We understand that starting a new fitness journey can be intimidating, and that's why we have built a community where everyone, regardless of their background, feels supported. Our classes are designed to be engaging, effective, and fun, ensuring that you stay motivated and see real results. We are proud to be a women-owned business, and we are committed to providing a space where everyone feels empowered and ready to thrive.

The atmosphere at our gym is a key part of what makes us so special. As one of our customers noted, "all of the other students are very welcoming and supportive." This sense of community is something we actively cultivate, because we believe that training alongside a supportive team makes the experience more rewarding and helps everyone reach their potential. Whether your goal is to get fit, learn a new skill, or train for competition, you will find the guidance and encouragement you need at Baan Muay Thai Academy. We invite you to try a class and experience firsthand why our academy is highly recommended for people of all ages.

Baan Muay Thai Academy is conveniently located at 2 Mascoma St #4, Lebanon, NH 03766, USA. Our central location makes us a great option for residents of Lebanon and the surrounding Upper Valley communities. Finding us is easy, and our accessible facility is designed to make your visit as smooth as possible. We understand that convenience plays a big role in your fitness routine, and our location allows you to easily fit a class into your busy schedule.

To ensure that our gym is accessible to everyone in the community, we have taken steps to remove physical barriers. Our facility features a wheelchair accessible entrance and a wheelchair accessible parking lot. This commitment to accessibility reflects our inclusive philosophy—we believe that the health and fitness benefits of Muay Thai should be available to all, regardless of mobility. We are dedicated to providing a comfortable and welcoming environment where every person can feel confident and capable from the moment they arrive.

We offer a comprehensive selection of classes and services to help you achieve your health and fitness goals. Our programs are designed to be effective, engaging, and suitable for all skill levels.

• Muay Thai Boxing: Learn "The Art of Eight Limbs" in our signature classes. Our curriculum covers all aspects of Muay Thai, including strikes with hands, feet, elbows, and knees, along with clinching and footwork. This is a highly effective way to improve your physical conditioning and learn a powerful self-defense system.

• Kickboxing: Our kickboxing classes combine elements of Muay Thai and Western boxing to provide a high-energy, full-body workout. These sessions are perfect for building cardio endurance, strength, and coordination while learning dynamic striking techniques.

• Boxing: For those interested in focusing on hand techniques, we offer boxing classes that concentrate on footwork, head movement, and powerful punching combinations. It is a fantastic way to improve your overall fitness and discipline.

• Personal Training: We offer one-on-one and small group personal training sessions. Our instructors can create a customized plan tailored to your specific goals, whether they are weight loss, strength building, or advanced technique refinement. We also offer women's personal training, providing a comfortable and supportive environment for female clients.

Our gym is dedicated to providing an experience that is both professional and comfortable. We have a variety of features and highlights that set us apart as a top choice for martial arts and fitness in New Hampshire.

• Women-Owned Business: We are a proud women-owned business, led by our dedicated head coach Maria. This brings a unique perspective and creates a nurturing and empowering atmosphere for all members.

• Accessibility: Our facility is designed to be accessible to all, with a wheelchair accessible entrance and a wheelchair accessible parking lot for your convenience.

• Good for Kids: Our programs are suitable for children, with classes that focus on teaching discipline, respect, and confidence in a fun and structured environment.

• Amenities: Our gym is equipped with a clean and well-maintained restroom for the comfort of all our students and visitors.

• Flexible Payments: For your convenience, we accept major credit cards and debit cards, making it easy to manage your membership fees.

• Membership Required: We operate on a membership model to ensure a consistent and structured training environment, allowing us to provide the highest quality instruction to all our students.

Ready to take the first step toward a healthier, more confident you? We are here to answer your questions and help you get started.

Our physical address is:2 Mascoma St #4, Lebanon, NH 03766, USA

You can contact us by phone at:(940) 612-5479 or +1 940-612-5479

We highly recommend calling us to learn more about our class schedules and to book a trial class. It is the best way to experience our professional instruction and welcoming community firsthand.

When it comes to choosing a gym or martial arts school in the Lebanon area, Baan Muay Thai Academy is an excellent choice for several reasons. One of our most frequently praised assets is our team of instructors. Customers consistently highlight that our team, led by Maria, is "extremely knowledgeable and welcoming." This combination of professional expertise and a friendly, caring approach makes learning a new skill less intimidating and far more effective. For those who are new to martial arts, this welcoming environment is crucial. Our team's ability to provide "great instructions" is a key factor in our students' success.

Furthermore, the supportive and positive atmosphere we have cultivated is often mentioned by our members. As one review states, "all of the other students are very welcoming and supportive." This sense of camaraderie ensures that you are not just a client but a part of a family. Whether you are looking to get fit or train for competition, having a supportive community around you makes all the difference. Our gym is recommended for "anyone of any ages," which speaks to our inclusivity and the way we adapt our training to meet individual needs and goals.

In conclusion, the combination of expert, caring instructors, a welcoming community, and a diverse range of services makes Baan Muay Thai Academy a premier choice in New Hampshire. We offer a place where you can not only learn a powerful martial art but also build your health, confidence, and discipline in a positive and empowering environment. Whether your goal is to get fit, learn self-defense, or simply find a new hobby, we are confident that you will find what you are looking for at our academy. We encourage you to reach out and experience the difference for yourself.

Baan Muay Thai Academy

2 Mascoma St #4, Lebanon, NH 03766, USA