A&A Nutrition

- 138-07 Queens Blvd, Briarwood, NY 11435

In the heart of Queens, A&A Nutrition stands as a one-of-a-kind destination for all things health and wellness. More than just a gym, this establishment is a multi-faceted center that caters to a diverse range of fitness needs and goals. From high-energy aerobics and dance classes to disciplined martial arts training, A&A Nutrition provides a comprehensive approach to physical and mental well-being. Whether you're a New Yorker looking to shed a few pounds, an adult aiming to improve your fitness, or a parent seeking an enriching activity for your child, this center offers a welcoming and supportive environment where everyone can thrive. The team at A&A Nutrition is dedicated to helping individuals not only achieve their fitness goals but also to build confidence and adopt a healthier lifestyle.

The unique selling proposition of A&A Nutrition is its ability to blend various disciplines under one roof. It operates as a fitness center, a dance school, a martial arts academy, and a wellness provider all at once. This integrated approach ensures that members have access to a wide array of programs and can customize their fitness journey to their personal preferences. The emphasis is on creating an enjoyable and effective workout experience, as highlighted by a customer who noted how the instructor's "energy rubs off on you and you go from feeling tired to recharged in no time." This focus on fun and engagement is a key reason why so many New Yorkers choose A&A Nutrition as their partner in health.

A&A Nutrition is strategically located at 138-07 Queens Blvd, Briarwood, NY 11435, making it an easily accessible spot for residents of Queens and surrounding boroughs. Its position on a major thoroughfare ensures that it is well-connected by both private and public transportation. For those who drive, the location provides a straightforward route with nearby parking options. The center's commitment to accessibility is evident in its wheelchair-accessible entrance, ensuring that people of all abilities can conveniently access the facility. This thoughtful feature reflects the center’s inclusive philosophy and its dedication to serving the entire community.

The location in Briarwood is a major benefit for local residents, as it provides a professional and comprehensive fitness option without the need to travel far. Being situated on Queens Boulevard means the center is easy to find and navigate to, whether you're coming from a nearby office, home, or a different part of the city. The convenience of the location contributes significantly to the overall positive experience, as it removes a common barrier to maintaining a consistent fitness routine. It's a true neighborhood gem that serves as a central point for wellness in Briarwood.

A&A Nutrition offers a diverse and extensive list of services, providing something for every fitness level and interest. The programs are designed to be engaging, effective, and tailored to the unique needs of different groups.

• Aerobics: High-energy group classes designed to improve cardiovascular health, stamina, and coordination.

• Kickboxing: A dynamic workout that combines martial arts techniques with cardio for a total body fitness experience.

• Nutrition Consulting: Personalized dietary guidance to complement fitness goals, focusing on sustainable and healthy eating habits.

• Personal Training: One-on-one sessions with expert trainers to create a customized workout plan and provide dedicated support.

• Private Lessons: Tailored instruction for individuals or small groups in various disciplines, ensuring focused and accelerated progress.

• Youth Classes: Programs designed for children to build foundational fitness skills, discipline, and confidence in a fun and safe environment.

• Zumba: High-energy, dance-based fitness classes that are perfect for all levels, creating a fun and motivating workout atmosphere.

• Acrobatics, Gymnastics, Tumbling: Specialized classes for kids aged 5 and up, focusing on flexibility, strength, and acrobatic skills.

• Total Body Fitness, Strength Training, Bootcamp: Intense and effective workout classes for those looking to build muscle, improve strength, and push their limits.

• Weight Loss Program: A structured program that combines fitness and nutrition to help individuals achieve their weight loss goals effectively.

• Advanced and Beginner's Classes: Gymnastics classes for all skill levels, ensuring a proper and safe learning progression.

• Special Needs Lessons: Thoughtfully designed lessons to cater to individuals with special needs, promoting fitness and well-being for everyone.

• Jujutsu Classes: Programs for both kids and adults, teaching practical self-defense techniques and discipline.

• Taekwondo Classes: Martial arts training available for kids ages 5 and up, focusing on discipline, respect, and physical fitness.

A&A Nutrition is defined by its outstanding features and a commitment to creating an exceptional experience for every member.

• Versatility of Services: The ability to offer a wide range of activities, from high-octane fitness to martial arts and gymnastics, means members can find everything they need in one place. This makes it an ideal destination for families and individuals with diverse interests.

• Welcoming and Supportive Staff: The instructors, like Arsen, are known for their ability to motivate and guide students of all levels. Customer reviews consistently praise the staff for creating a fun, inclusive, and non-intimidating atmosphere where no one feels "left out."

• Onsite Convenience: All services are provided onsite, offering a seamless and focused training experience. The facility is well-equipped with a restroom for convenience and a welcoming environment for all visitors.

• Child-Friendly Environment: The center is "good for kids," with specialized classes in gymnastics, taekwondo, and more. This makes it an excellent choice for parents in New York seeking a positive and active outlet for their children.

• Flexible Payment Options: A&A Nutrition accepts both credit and debit cards, making it easy and convenient for members to manage their payments.

• Personalized Approach: As noted by a customer, the classes are tailored to different levels, and the instructors provide guidance to ensure everyone understands the moves and has fun while getting a great workout.

For more information on class schedules, programs, or to book a session, you can contact A&A Nutrition directly.

Address: 138-07 Queens Blvd, Briarwood, NY 11435, USA

Phone: (917) 526-9696

Mobile Phone: +1 917-526-9696

In a city with countless fitness options, what makes A&A Nutrition truly stand out and worth choosing is its incredible versatility and the personal touch from its staff. It's not just a place to work out; it's a place to learn, grow, and become part of a supportive community. The positive feedback from customers speaks volumes about the quality of instruction and the encouraging atmosphere. As one reviewer stated, "you’re having so much fun as you get a great workout in," which is the ultimate goal of any fitness journey. For a New Yorker seeking a one-stop shop for comprehensive fitness, martial arts, dance, and gymnastics, all delivered with a genuine sense of guidance and care, A&A Nutrition in Briarwood is an outstanding choice that promises to help you feel recharged, confident, and healthy.

A&A Nutrition

138-07 Queens Blvd, Briarwood, NY 11435, USA