7 Spears Martial Arts Poway| Muay Thai - Karate Introduce
Welcome to 7 Spears Martial Arts, a premier training facility located in the heart of Poway, California, serving the wider San Diego community. This isn't just a gym; it's a dedicated martial arts academy specializing in Muay Thai and Karate, with additional programs in Jiu Jitsu and kickboxing. Whether you're a complete beginner looking to get in shape, a parent seeking to instill discipline and confidence in your child, or a seasoned practitioner aiming to refine your skills, 7 Spears provides a welcoming and supportive environment. Our philosophy is rooted in more than just physical training; we focus on developing a strong mind and character, ensuring that our students are equipped for success both inside and outside the dojo.
Our diverse range of programs, led by experienced and encouraging instructors like head coach Stephanie, caters to every member of the family. From the "little ones" who are just starting their martial arts journey to adults seeking a total body workout and a new community, everyone is welcome. Our classes are designed to be fun, engaging, and challenging, creating a positive atmosphere where students can thrive. We believe that martial arts training offers a unique path to personal growth, helping individuals build physical fitness, mental clarity, and valuable life skills. 7 Spears Martial Arts is a place where every participant is valued and supported, making it an ideal choice for anyone in the Poway area looking to embark on a transformative journey.
Situated at 12943 Pomerado Rd, Poway, CA 92064, our gym is conveniently located for residents of Poway and its surrounding communities, including Rancho Bernardo, Scripps Ranch, and Escondido. Our central location makes it easy to access from major roads, allowing for a quick and stress-free commute.
Accessibility is a key priority at 7 Spears Martial Arts. We are proud to provide a facility that is inclusive for all. Our location features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that everyone can easily access our training space. In addition to our commitment to accessibility, we offer the convenience of free on-site parking, so you'll never have to worry about finding a spot before your class. We also provide a restroom for the comfort of our students and their families. This focus on convenience and accessibility helps create a seamless and positive experience from the moment you arrive.
7 Spears Martial Arts offers a comprehensive and dynamic curriculum that goes beyond traditional martial arts training. Our services are designed to meet a variety of fitness and personal development goals for all ages.
Services Offered:
- Martial Arts Training: Expert instruction in Muay Thai, Karate, and Brazilian Jiu Jitsu for both kids and adults.
- Fitness and Conditioning: Classes focused on cardio conditioning, total body workouts, and strength training.
- Self-Defense Programs: Practical self-defense training to equip students with real-world skills.
- Youth Programs: Dedicated classes for children, including Kids Karate Classes and Kids Muay Thai Classes, that emphasize character development and life skills training.
- Specialty Classes: We offer specialized programs such as Jiu Jitsu Training, Kickboxing Classes, and Ladies Only sessions, including Women's Kickboxing Workouts.
- Community and Family Activities: Family training sessions, Community Events, and Ninja Nights, which are monthly drop-off events for kids.
- Educational and Leadership Programs: Our curriculum includes a Leadership Program for kids and teens, focusing on traits like discipline, perseverance, and respect.
- Weight Loss Services: Customized programs designed to help students achieve their weight loss and fitness goals.
- Flexible Training Options: We provide a Free Trial Class for new students, as well as live online classes and semi-private lessons.
What truly sets 7 Spears Martial Arts apart is its unique combination of a rigorous training environment and a deeply supportive community. Our highlights are a testament to our commitment to student success and well-being.
Features / Highlights:
- Highly Qualified Coaching: The team, including head coach Stephanie, is known for being friendly, welcoming, and providing expert technical advice. Their approach is patient and motivating, especially with younger students.
- Family-Oriented Atmosphere: The gym is described as a "karate family" where everyone is welcome and supported, regardless of skill level. This strong sense of community is a key differentiator.
- Holistic Development: Beyond physical training, our programs focus on character development. We teach a "word of the month" and discuss its meaning with students, helping them apply these values to their daily lives.
- Flexible Scheduling: We understand busy lives. Students can drop in on a different day if they miss a class, offering great flexibility.
- Special Events: We host a variety of fun and engaging events like Ninja Nights and family training days, which build camaraderie and provide extra value to members.
- Inclusive for All Levels: We welcome a varied range of participants, from novices to professionals, ensuring everyone feels comfortable and challenged at their own pace.
- Free Trial Class: Newcomers can try a class for free, providing a no-commitment way to experience the gym's atmosphere and training style.
- Payment Convenience: We accept credit cards and debit cards for easy payment.
If you're ready to start your journey with us or have any questions, please reach out using the contact information below.
Contact Information:
Address: 12943 Pomerado Rd, Poway, CA 92064, USA
Phone: (619) 228-3706
Choosing a martial arts academy is an important decision, and 7 Spears Martial Arts stands out for several compelling reasons. The primary factor is the exceptional coaching and the warm, family-like community. A visiting student from the UK noted that the technical advice was "on point" and the team was "great fun to train with," highlighting the blend of high-level instruction and a friendly, welcoming atmosphere. This is not a gym where you just train and leave; you become part of a supportive network.
For families, the value of 7 Spears is particularly clear. As one parent shared, their child has become more focused and disciplined since starting, with the added benefit of finding it "so fun!" The academy's commitment to character development is a significant differentiator. By focusing on a "word of the month" and discussing its meaning, the instructors ensure that students are not just learning physical moves but are also building crucial life skills. This holistic approach helps children become well-rounded individuals with confidence and a strong sense of self-worth.
Another reason to choose 7 Spears is the flexibility and excellent communication. The prompt initial response and free trial class provide a smooth entry point, while the ability to drop in on different days if a class is missed shows a deep understanding of modern family life. This, coupled with a wide variety of offerings from Muay Thai and Karate to Jiu Jitsu, makes 7 Spears a versatile and valuable choice for anyone in the San Diego area seeking a positive, challenging, and community-oriented martial arts experience.
7 Spears Martial Arts Poway| Muay Thai - Karate Martial arts
Martial Arts School
- Jiu-jitsu
Gracie Humaita Brazilian Jiu Jitsu for kids and adults.
- Karate
- Kickboxing
- Muay thai
- Academy Karate
- Academy Martial Arts
- Adult Karate
- Adult Programs
- Bjj Classes
- Brazilian Jiu Jitsu
- Cardio Conditioning
- Character Development
- Child's Learning
- Community Events
- Education Programs
- Energy Training
- Family Training
- Fitness And Conditioning
- Fitness And Workout
- Free Trial Class
- Free Trial Classes
- Jiu Jitsu Classes
- Jiu Jitsu Jiu Jitsu
- Jiu Jitsu School
- Jiu Jitsu Training
- Karate Instruction
- Karate Program
- Karate Tournament
- Kickboxing Class
- Kickboxing Training
- Kids Karate Classes
Karate classes for kids age 3 and up, character development, discipline, self-defense, fitness and health.
- Kids Muay Thai Classes
Muay Thai training for kids age 7 and up, footwork, basics, strategy, technique, fitness
- Kids Summer Camp
- Ladies Only
- Leaders Program
- Leadership Program
- Leadership Training for Kids
Confidence building, community outreach, volunteerism, character development, empowerment.
- Learning Martial
- Life Skills Training
- Live Online Classes
- Martial Arts For Children
- Martial Arts For Kids
- Martial Arts Teach
- Martial Arts Training For
- Martial Arts Workouts
- Muay Thai & Karate
- Muay Thai Training
Muay Thai training for adults, technique, conditioning, self-defense, fitness and health.
- Ninja Nights
- Online Classes
- Online Learning
- Online Training
- Our Karate Classes
- Our Martial Arts Classes
- Our Martial Arts Programs
- Physical Fitness
- Physical Workout
- Self Defense Training
- Semi-Private Lesson
- Thai Kickboxing Muay Thai
- Total Body Workout
- Training Class
- Training For Kids
- Training Program
- Training Programs
- Virtual Training
- Weight Loss Programs
- Women's Kickboxing
- Womens Kickboxing Workout
7 Spears Martial Arts Poway| Muay Thai - Karate Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Family discount
Parking
- Free parking lot
- On-site parking
7 Spears Martial Arts Poway| Muay Thai - Karate Photos
7 Spears Martial Arts Poway| Muay Thai - Karate Location
7 Spears Martial Arts Poway| Muay Thai - Karate
12943 Pomerado Rd, Poway, CA 92064, USA
7 Spears Martial Arts Poway| Muay Thai - Karate Reviews
adultsdisciplineskillslearnconfidenceknowledgeteamjiu jitsusonpractice
โ 5โ 4โ 3โ 2โ 1I joined a few sessions and had an absolute blast with the Muay Thai team at 7 Spears last week. I have been on holiday (from UK) and am training for my next bout at the end of the month, have to make sure I keep fit while away.The technical advice was on point and the team were great fun to train with. After a good warm up we hit some great technical drills, got a big sweat on before working on some sparring.Varied levels of participants from novice to professional - everyone welcome. Anyone in the area wanting to get into martial arts I would highly recommend going to one of the classes or chatting to head coach, Stephanie, who is very friendly and welcoming.Thanks very much for having me and for not making fun of my 'dodgy' accent! ๐
May 04 ยท Finlay MitchellMy six year old has been attending Seven Spears for over a year now. Since starting, he has become more focussed, disciplined and told me to write "it is so fun!"It really is a family and they are very communicative and patient with the little ones! My son loves working toward his stripes and belts and looks forward to attending. In addition to classes, they host a monthly "Ninja Night" drop off, buddy week, family training day (my favorite) and various tournaments and competitions. There is a "word of the month" and at the end of every class, the students discuss the word and how they can practice the word in their lives and what it means.From the beginning inquiry, I have had no complaints about this gym. I chose Seven Spears over other options because of the prompt initial response, free trial class and communication from Stephanie. I really appreciate how flexible they are and if you miss a class, you can just drop in on a different day and sign in with no problem.
May 07 ยท Brittany FeatherWe've been at Seven Spears since Ms Stephanie took over. We've had an amazing experience being there. We started with my brother then my nephew and daughter and another nephew! Our family loves it! And our kids learn so much and have fun while doing it.
April 29 ยท Jessica Reyes7 Spears martial arts academy boasts exceptional instructors who skillfully guide students through training. My kids really enjoy their lessons, and coaches fosters both discipline and enthusiasm, creating a positive and engaging learning environment for all students. The Muay Thai classes for adults are also a blast! A lot of fun, awesome workouts, and a friendly vibe. Highly recommend!
February 04 ยท Anastasia KhazanovaBoth of my kids love going to Seven Spears Martial Arts Academy. They are happy going to class, enjoy training with Miss Stephanie and Mr. Eddie, and have fun with the other kids in the classes.We are so happy to have a place for our kids to go where they have positive role models in their instructors as well as other respectful children as their classmates. Our two children are receiving quality instruction as well as having a welcoming and kind environment to train in. I would definitely recommend Seven Spears to anyone looking for a karate class for their children.
March 06 ยท Cara du Preez
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