
- 1- Introduction to Rising Block (Chookyo Makgi)
- 2- Understanding the Downward Strike
- 3- How to Perform the Rising Block (Chookyo Makgi)
- 4- Common Mistakes to Avoid
- 5- Tips to Improve Your Rising Block
- 6- Real-Life Applications and Success Stories
1- Introduction to Rising Block (Chookyo Makgi)
In Taekwondo, the rising block (Chookyo Makgi) is a fundamental defensive technique used to protect the head and upper body from downward strikes. It is an essential part of the martial art’s defensive strategy, allowing practitioners to defend themselves efficiently while maintaining balance and positioning. The rising block is often used in combination with other techniques such as counterattacks or follow-up strikes to neutralize the opponent’s aggression.

Premier Martial Arts Glen Mills / premier martial arts glen mills
ConcordvilleDelaware CountyPennsylvania
1102 Baltimore Pike, Glen Mills, PA 19342, USA
2- Understanding the Downward Strike
Before learning how to execute a rising block, it’s important to understand the attack you're defending against. A downward strike typically involves an opponent bringing their fist, hand, or weapon down onto your head or shoulders with force. This strike can be dangerous, and it’s crucial to have an effective defense to avoid injury.
The downward strike can come in many forms, including an overhead punch or a weapon strike, which makes it essential for martial artists to develop quick reflexes and proper blocking techniques. The rising block serves to deflect the attack away from your head and upper body, redirecting the force to minimize damage.

Kwak’s Taekwondo / kwak taekwondo
Blue BellMontgomery CountyPennsylvania
1510 Dekalb Pike, Blue Bell, PA 19422, USA
3- How to Perform the Rising Block (Chookyo Makgi)
The rising block is typically performed with the lead arm in a high, strong posture. Here's how to perform it step-by-step:
- Start in a fighting stance: Stand with your feet shoulder-width apart, knees slightly bent, and hands in a guard position.
- Prepare your block: Bring your lead hand back to your waist, while your rear hand stays near your face. The blocking hand should be open with the palm facing inward.
- Execute the rising block: In one swift motion, move your blocking hand upward at a 45-degree angle. Keep the elbow slightly bent and ensure your wrist remains firm. The palm should face outward as the arm rises to block the strike.
- Finish the motion: At the peak of the block, your arm should be fully extended, with the hand positioned to protect the side of your head. The rear hand should remain ready for a counterstrike or follow-up move.
Throughout the movement, it’s crucial to maintain balance and stability. The rising block should be firm and quick, but also relaxed enough to allow for fluid follow-up actions.
4- Common Mistakes to Avoid
When performing the rising block, it’s easy to make a few common mistakes. Here are some to watch out for:
- Weak or sloppy execution: Ensure that the rising block is performed with power and precision. A weak block won’t properly deflect the strike and may leave you open for a counterattack.
- Incorrect hand position: The hand should be turned outward as the block rises. If the palm faces the wrong direction, it can result in an ineffective block.
- Not maintaining balance: Always stay grounded when performing the rising block. Failing to maintain proper posture may compromise your defense.
5- Tips to Improve Your Rising Block
To refine your rising block and make it more effective, consider the following tips:
- Practice speed and power: The rising block must be executed quickly and with enough force to deflect the downward strike effectively.
- Incorporate body rotation: Use your body’s natural rotation to add power to your rising block. This allows for better control and leverage when blocking.
- Focus on your footwork: Keep your stance solid and use your feet to help generate power for the block. Good footwork helps maintain balance and positioning during the move.
6- Real-Life Applications and Success Stories
The rising block is not just a theoretical technique; it is an essential part of real-world self-defense scenarios. In a self-defense situation, a person who is attacked with a downward strike can use the rising block to protect themselves from injury. Whether defending against an unarmed attacker or a weapon strike, the rising block can be an invaluable tool in diffusing a dangerous situation.
One example of a Taekwondo practitioner using the rising block in a real-life scenario comes from a martial arts tournament, where a competitor successfully defended against a powerful downward strike using the technique. The defensive block allowed the practitioner to stay protected while swiftly transitioning into an attack of their own, eventually winning the match.
For those who are looking to further improve their Taekwondo skills and master the rising block, consider exploring resources available at Jeuns TKD Hub, where you can find training equipment, classes, and more to help enhance your practice.







IronClad Martial Arts Center and Power-Up Fitness5.0 (18 reviews)
YK Martial Arts4.0 (65 reviews)
Black Tiger Martial Arts0.0 (0 reviews)
Vortexic Martial Arts4.0 (228 reviews)
CA Martial Arts School0.0 (0 reviews)
Elite Martial Arts5.0 (4 reviews)
How to Execute a Jumping Roundhouse Kick to the Head
How to Execute a Double Kick Combination in Sparring
How to Perform a Flawless Axe Kick: A Step-by-Step Guide
DIY Tae Kwon Do Training Equipment for Home Practice
How to Increase Your Vertical Jump for Tae Kwon Do Flying Kicks
The History of the Tae Kwon Do Peace Corps